You can do this meditation anywhere.
Sitting,
Standing,
Laying down.
You can go for a walk,
Listen in the background.
Wherever you are,
Begin to tune into your energy.
Tune into your body.
Inhale to fill the lungs,
Remember who you are.
And exhale,
Let go of anything that no longer serves you.
And again,
Inhale fresh new oxygen.
Exhale the stagnant energy that's been taking up space.
One more time,
Deepest breath of your day as you inhale and exhale.
Release.
You're told to be by everyone around you,
You are this bold,
Passionate,
Energized being of light.
You are not your limiting beliefs.
Feel your energy change as you remember this.
You arrived at this meditation for a reason,
To feel like your favorite self,
Your best self,
And to remember who that is,
To feel your aliveness.
So tune in,
Feel the hair on your skin,
Feel your body vibrating,
Feel your connection to everything and to everyone.
Feel your infectious energy and feel your infinite potential.
You deserve to feel good.
Begin to feel your vibration lifting,
Getting higher with intention.
There are infinite possibilities of how your life can play out.
Your choices today,
Your vibration today,
Your actions today are influencing and creating your reality.
So ask yourself,
Living the way that my favorite version of me,
Implementing habits that are supporting my best self,
That are energizing me.
If not,
That's okay.
With awareness,
We can change the trajectory of our lives and start moving towards our greatest potential.
So wherever you are,
Start moving towards your greatest potential possible to get there.
Expand the desire for whatever it is you want.
Desire and expanding outwards into the space around you,
Filling the space around you with this white light,
Feeling your desire becoming a priority.
Do this until your desire overrides your fear.
Desire is so big,
You can't ignore it.
It's your manifestation towards your desire.
Confidence,
Absolutely everything you want is possible and you are in charge of your reality.
Feel yourself overcoming your past obstacles.
What does it feel like to overcome your past?
Feel it now.
Now feel yourself achieving your potential,
Celebrating every step of the way.
Feel what success feels like in your body,
Influencing your energy to change.
Feel that bright white light of your desire surrounding you,
Filling you on to this new frequency.
Rest of your day with this new energy as if you are already living your full potential as your best self.
This is who you are.
