Day 10 Eco Challenge: Where Are You Now?
18:55
18:55

Day 10 Eco Challenge: Where Are You Now?

by Insight Timer Earth

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.1k

The Challenge has ended and we've managed to plant 10,000+ trees with Ecosia! We continue to offer these recordings as a resource for you. Thank you for joining the challenge and showing that we can extend our mindfulness practice for support and action for the environment. Over the past ten days, we have taken you on a journey through the emotions that arise in people when they really acknowledge the seriousness of the climate crisis and bio-diversity emergency. In this final session, we look back to the steps we have taken, taking time to reflect, acknowledge, and let these knowledge and realisations settle. Let us allow the newfound resilience, support, motivation, and restorative practices to really embed into our minds and hearts. This 10-day program is created in collaboration with the not-for-profit search engine Ecosia, lovingly guided by Lalah Delia, and with magnificent music from Garth Stevenson.

Eco AnxietyLoving KindnessEmotional ProcessingEnvironmentalismGratitudeIntention SettingCommunity SupportBreathworkMindfulnessReflectionResilienceSupportMotivationRestorative PracticesClimate CrisisBiodiversityEnvironmentLoving Kindness MeditationsVisualizations

Meet your Teacher

Insight Timer Earth

Sydney NSW, Australia

Meet your Teacher

Insight Timer Earth

Sydney NSW, Australia