Jesus Prayer | Prayer Of The Heart | 100 Rounds

This extended guided meditation on the Jesus Prayer invites you into 20 minutes of stillness, breath, and devotion. Rooted in the Hesychasm tradition of Orthodox Christian spirituality, this sacred prayer—'Lord Jesus Christ, Son of God, have mercy on me'—has been used for centuries to cultivate inner peace and deepen one’s awareness of God.

We begin with the Lord’s Prayer, followed by 100 rounds of the Jesus Prayer, syncing each breath with divine presence. Inhale, receiving God’s boundless love. Exhale, offering your love in return. Bring your burdens before God, asking for mercy and transformation, as you rest in His infinite grace.

Let this time of prayer open your heart, drawing you nearer to the stillness where God speaks.

Reviews

Great to have a meditation like this on IT. Thanks!