Thank you for joining me for this gentle practice to soothe your mind and support your body on your fertility journey.
Let's begin with a few deep,
Easy breaths in through the nose,
And softly sighing out through the mouth.
One more deep breath in,
And a nice slow sigh out through the mouth,
Just allowing the body to relax a little more with each breath,
Allowing the breath to flow naturally.
The invitation is to repeat these words aloud or silently to yourself,
Whichever feels right for you,
Affirming them as your reality,
And inviting your body to receive and integrate these words for your highest good,
And the highest good of every soul involved.
Let's begin.
I am in harmony with the process.
I trust in the timing of my motherhood journey.
My path to motherhood is uniquely mine.
Everything happens at the right time in the right way.
My body is preparing to support new life.
I am grateful for my body and all that it can do.
This body is the perfect place for my baby to grow.
I welcome my baby into my life when the time is right.
Each day brings me closer to motherhood.
I am already living my motherhood story.
With each breath,
I choose peace.
With each breath,
I choose patience.
With each breath,
I choose the promise of new life.
I am aligned with my creative power.
My path to motherhood is filled with love and joy.
I release tension and embrace the journey.
I trust in the wisdom of my body.
My body knows exactly what to do.
My body is receptive to the gift of new life.
My heart beats in harmony with the rhythm of new life.
My mind rests easy knowing all is well.
My mind rests easy knowing everything happens at the right time.
My body is wise and capable of creating new life.
My body is beautiful in each step of this process.
I am surrounded by love and support on my journey.
I embrace my unique path.
I trust in the process.
Love surrounds me supporting my motherhood journey.
I am calm and ready for the path ahead.
I smile to myself knowing all is well.
I create a loving environment for my baby to grow.
I use this time to practice patience.
I use this time to practice self-love.
I nurture my inner peace so I can be a peaceful mother.
I am gentle with myself so my child knows self-kindness.
I nurture my inner strength and will teach my child to be strong.
Through this process I grow into the mother I am meant to be.
The season I am in is precious to me.
The season I am in will be a precious memory.
My baby has a safe place to grow.
My baby is surrounded by my love and care.
My baby is supported as we journey together.
I feel safe and loved through my fertility journey.
I am a loving friend to myself at every step.
I have everything I need to conceive.
I have everything I need to grow my happy,
Healthy baby.
I conceive new life at the perfect time for me.
I make thoughtful choices that nourish my body.
I move my body in ways that are safe and supportive.
I choose health and peace for myself and my child.
I trust that my baby is on the way.
Thank you for the gift of new life.
Thank you for this motherhood journey.
Thank you for this special experience.
All is well.
All is well.
All is well.
