Guided Meditations for Acceptance

4.8guided•8 min•

Moment By Moment

Fimo Mitchell

4.7guided•8 min

Honoring Your Greatness

Karen Virdi

4.9guided•9 min

Sitting At The Back Of The Heart With Love All Around You

Diana Hill

4.7guided•15 min

MIDL 15min 16 / 20: Observing Thinking Patterns

Stephen Procter

4.7guided•4 min

5 Minute Body Love Practice

Dr. Kaylee Misener

5guided•11 min

Show How Much You Value Your Partner With The Foot Caress Meditation

Thea Harvey

4.7guided•9 min

Beyond Emotion

Stressfit

4.8guided•11 min

Making Space For Heartache

Allison Hart

4.8guided•30 min

Meditation On Self-Forgiveness

Sravasti Abbey Monastics

5guided•9 min

Womb & Heart Meditation

Holly Michna

4.7guided•16 min

Connecting Within After Trauma

Lynn Fraser

5guided•28 min

Healing Our Thyroid

Joy Truscott

5guided•18 min•

Coming Home To The Body: Finding Safety And Belonging (1/3)

Charlotte Cooper

4.9guided•20 min

Spiritual Support: 5 Keys To Shifting Your Challenges

Lisa Venable

4.8guided•25 min

Fully Embrace Exhaustion

Yin Lau

4.9guided•39 min•

Morning Yoga Nidra: Rise Rooted Day 2

Melanie Dawn

4.8guided•37 min•

Meditation For Self-Acceptance And Stress Relief

Linda Hall

4.7guided•22 min

Impermanence

MC Brigitte Schrottenbacher

4.9guided•6 min•

I Am Worthy And Enough

Josie Ong

4.7guided•10 min

Self-Kindness Meditation - 10 Minute Daily Insight

Bodhipaksa

4.7guided•6 min

Heart-Centered Meditation

Lydia Grace

4.7guided•1 min

You Are Enough (60 Seconds Of Stillness)

Settle Into Stillness

4.8guided•8 min

Somatic Meditation For Working With Sadness

Al Jeffery

4.8guided•14 min

Body Scan For Relaxation And Presence

PÜR Wellbeing Yoga

4.7guided•10 min

Embracing Uncertainty

Dina Ghandour

4.8guided•37 min

Body Scan MBSR - 37 minutes

Adele Stewart

4.7guided•10 min

Bringing Mindfulness to Habits of Resistance or Aversion

Hugh Byrne

5guided•18 min•

Tonglen (Compassion) With The Hands

Bodhipaksa

4.8guided•11 min

Mantra Of Peace

Elliott Treves

4.8guided•13 min

IFS Meditation: Checking-In With Your Inner Team

Tim Fortescue

4.8guided•23 min

Align To Your Wild, Soulful Self

Holly Erin Copeland

4.7guided•5 min

"I Am" Meditation and Affirmation

Jodi

4.9guided•14 min•

This Is Me: My Safe Space

Reuben Lowe

4.7guided•11 min

Day 7: 7-Day Self-Love & Confidence Meditation Series

Julie Reisler

4.8guided•30 min

Being Okay With Not Being Okay

Elliott Treves

4.8guided•16 min

Difficult Changes

Mandy Young

4.7guided•5 min

Stream Of Gentle Acceptance

Ipek Williamson

4.8guided•16 min

Making Life Meaningful- Honouring Currents Of Change

Tess | Being Moved

5guided•13 min

Body Meditation For Pain

Alexander Magnano

4.9guided•47 min

Can I love while loosing who or what I want or being scared

Deana Coble

4.6guided•10 min

Gratitude Meditation

Danielle March

4.7guided•10 min

Feeling Into Faith

Bethany Auriel-Hagan

4.7guided•3 min

When I Remember

Marjorie Favre

4.9guided•13 min•

Disconnection - Listen To This When You Feel Nothing At All

Saskia Lightstar

4.8guided•6 min

Affectionate Breathing

Meena Srinivasan

4.8guided•9 min•

Honoring Endings

Terri Cole

5guided•34 min

Yoga Nidra - The Journey Home

Kate Rock

4.8guided•9 min

Self-Acceptance Through Spinal Bioluminescence

Morgan Kulas

4.8guided•22 min

Wild Woman Enquiry

Roxanne Carstens

4.9guided•30 min•

Nourishing Breath Meditation

Elisha Goldstein

5guided•14 min

Awaken Mercy With Angel Hasdiel

Rachel Santo

4.7guided•13 min

Releasing That Which No Longer Serves Us

Kristen Dobbs

4.9guided•12 min

Self-Compassion And Kindness Meditation

Dawn Robinson

4.7guided•16 min

Anger: Meditation To Prevent Emotional Overwhelm (The STILL Technique)

Chibs Okereke

4.8guided•12 min

Heart Portal Meditation For Acceptance

Marisa Radha Weppner

5guided•26 min

The Voice As A Self Care Tool - The Breeze

Maria Wood

4.9guided•12 min

Self-Compassion And Kindness Meditation

Dawn Robinson

4.7guided•16 min

Anger: Meditation To Prevent Emotional Overwhelm (The STILL Technique)

Chibs Okereke

4.8guided•12 min

Heart Portal Meditation For Acceptance

Marisa Radha Weppner

5guided•26 min

The Voice As A Self Care Tool - The Breeze

Maria Wood

4.9guided•7 min

Becoming Your Own Therapist - Guided Meditation

Zachary Phillips

4.8guided•32 min

Perception & Gratitude

Megan Westpfel

4.7guided•8 min

Loving Myself Meditation

Barbara Faison

4.9guided•38 min

Mindful Standing Yoga

Anne

4.8guided•18 min

Be Like A Dandelion - A Guided Theta Wave Meditation

Sarah Sati

4.8guided•33 min

Compassion Yoga Nidra

Cheryl Brown

4.7guided•21 min

Forgiving Yourself When Someone Has Hurt You

Lisa Engles-Witter

4.9guided•45 min

Be The Captain Of Your Ship: The 4-Steps To Emotional Freedom

Jess Holliday

4.8guided•23 min

Going Through Hard Times

Spencer Burnside

4.7guided•7 min

Why Knock Yourself?

Tony Brady

4.9guided•46 min

Make This Your Own Body Scan Meditation (45 Mins)

Noel Coughlan

4.8guided•9 min

Mindful Eating

Douglas Robson

4.9guided•48 min•

Learn Equanimity & Non-Judgment With An Aura & Body Scan

Carrie Suwal

4.9guided•16 min•

Nourishing Autumn Meditation (Short Version)

Linda Hall

4.7guided•24 min

Purify through Feeling Flow in the Body

Stephanie Nash

4.9guided•15 min

Meditation For Expansion

Heidi Aemisegger

4.9guided•20 min

Symphony Of Feelings: Full Moon & Lunar Eclipse Meditation

Stephanie Aurand

4.9guided•14 min•

A Journey Of Self-Love - For Those With Mental Illness

Charlotte Cooper

5guided•17 min

Body Love Reset For Women

The UnLeashed Woman

4.9guided•10 min

Meditation To Love Yourself

Barbara Buck

4.9guided•4 min

Affirmations For Self Forgiveness

Tina Stinson

5guided•26 min•

Transform Self Hate Into Self Love Meditation

Lai Tattis

5guided•3 min•

Daily Prayer To The Universe For Self-Love And Acceptance

Kinga Kremer

4.8guided•20 min•

Embracing The Unknown & Trusting It

Linda Berg

4.7guided•32 min

Gratitude for our Bodies

Amy Pattee Colvin

4.8guided•11 min

Self Love

Claudia Silas

4.7guided•10 min

Morning Success "I Am" & "I Have "Affirmations

Heather Love

4.7guided•8 min

Soothing And Settling The Body With The Breath

Dr Lee David

4.9guided•9 min

Open Your Heart And Write With Courage

Darius Bashar

4.7guided•8 min

Good Morning Meditation

Jason Wilde

4.8guided•17 min•

Evening Forgiveness & Gratitude

Maya Rain

4.8guided•20 min

Trauma-Informed Body Scan Meditation

Ariana Victoria Galante

4.8guided•13 min

Embrace Growing Older

Eileen Rose Miles

4.8guided•6 min

Yes, This: Trusting What Is

Betsy Johnson

4.8guided•12 min

Knee Injury - Heal Here

Nathan O'Neill

4.8guided•16 min

Empty The Mind Insight Meditation

Richard Maule

4.8guided•13 min

IFS Meditation: To Check Internally With Some IFS Principles

Tim Fortescue

4.8guided•9 min

Morning Breath: A Meditation To Flow, Ground & Let Go

Tonya Phillips

4.9guided•11 min

Rise From The Ashes

Laura McDonald

4.9guided•15 min

Headlines: All Hale To The Inhale

Robert Wallis

4.8guided•3 min

Empathy Expansion - Grow Compassion Deeply

Andrew Johnson

4.9guided•33 min

Transitions Yoga Nidra

Dan Smith

5guided•9 min

Breathe With Your Emotions

Martino Dibeltulo Concu, Ph.D.

4.9guided•9 min

Prenatal Meditation Second Trimester

Carly Lynn Deslippe

4.7guided•24 min

Mindfulness/Awareness Practice (Samatha)

Ethan Nichtern

4.7guided•10 min

Boost Your Self Belief

Naomi Goodlet

5guided•4 min•

Heart Opening Practice

Sunflower Seed Meditations

4.8guided•33 min

Self-Love Guided Meditation

Khadijih Mitchell

4.9guided•8 min•

Obliterate Time-Wasting With Memento Mori

Mark Stevens

5guided•11 min

Imaginings Of Stillness

Josephine Sorciere

4.7guided•31 min

Lovingkindness Meditation (Live Recording)

Bodhipaksa

4.7guided•14 min

Self Love Guided Meditation

Natalie Perez

4.8guided•9 min•

Coping With Physical Discomfort

Andrew Johnson

4.6guided•10 min

Accepting This Moment

Ryan Lewis

4.8guided•15 min

Threshold Meditation

Jenny Brav

4.7guided•7 min

A Deep Sense Of Gratitude For All

Sneha Shah

4.8guided•11 min

Self Love, Self Worth And Divine Love

Susitha Pappiah

4.8guided•12 min•

Body Apologies & Appreciations

Andrea Wachter

4.8guided•25 min

Connect & Celebrate Your Womb: Menstrual Cycle

Mythological Goddess

4.8guided•15 min

Deep Gratitude Meditation: Transform & Regain Vigor & Energy

The Mental Level

5guided•41 min

Embodied Emotional Awareness

LaToya Maria

4.6guided•9 min

Deep into Self Love

Annamaria Love

4.7guided•13 min

Sit With Anger

Wendy Miller

4.9guided•19 min

Breath Meditation Let Go And Heal

Kieran Graham O'Shea

4.8guided•14 min

Breaking Bad Habits: Inviting Self-Acceptance

Manal - Mattain

5guided•6 min

Come Back To Your Heart

Heart Nectar

4.9guided•47 min

Heart Opening Hatha Practice For Transcendental Love

L. Reimer

4.7guided•9 min

Loving Your Whole Self

Whitney Gee

4.8guided•22 min

Grounding Into The Healing Of Mother Earth Energy

Carla LunAscention

4.7guided•8 min

Affirmative Prayer For Worthiness In Relationships

Dr Janette Freeman

4.9guided•6 min

Ho'Oponopono Hawaiian Prayer For Forgiveness

Daphne Flores | OmFrequency

4.9guided•21 min

Mirror Of Self Love - A Guided Mirror Meditation

Saskia Lightstar

4.8guided•21 min

Body Scan For Chronic Pain (Neuroplastic)

Sarah Gets Mindful

4.9guided•18 min

The Calling Of A Body In Need Of Surgery

Dr Karine Meller

4.9guided•8 min

Unlock Your Timeless Self For Deep Forgiveness

Shelby Mala

5guided•17 min

I Am Enough

Sophia Wood Massicotte

4.7guided•26 min•

Acceptance, Letting Go & Surrendering: A Daily Practice

Dr Traci Moreno

4.8guided•5 min

Calming Mantra For Acceptance

Nid Ra

4.9guided•11 min

Loving Yourself When Life Gets Hard

Bill Simpson

4.9guided•11 min•

Mindfulness: Here Is My Anchor (Short)

Reuben Lowe

4.7guided•15 min

The Attitude Of Gratitude

Rev. Dr. Cindy Paulos Msc.D

4.8guided•9 min•

Mindfulness + Our Emotions

Terri Cole

4.9guided•21 min

Breathing And Gratitude Meditation

Ragu | Mindora

4.8guided•10 min

Leaning Into Change

Ashlie Pappas

4.9guided•14 min

You Don't Have To Figure This Out Right Now

Tracy Gross

4.9guided•12 min•

Cultivating Spiritual Effort — Gently

Bodhipaksa

4.8guided•12 min

Evening Meditation - What We Feel We Heal

Suryacitta (The Happy Buddha)

4.7guided•18 min

Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

Thomas Meli

4.9guided•7 min

You Are A Necessary Component Meditation

Crow Moon

4.8guided•10 min

EFT Tapping On Anxiety Release

Krystal Einarsson

4.9guided•12 min•

Arriving In Kindness

Bodhipaksa

4.9guided•12 min

Affirmations For Neurodiversity - Built For Brilliance

Amanda Sellers

4.9guided•29 min

Spiritual Practice Helps At The Time Of Death

Sravasti Abbey Monastics

4.8guided•9 min

The Power Of Gratitude Meditation

Barbara Deyo

5guided•15 min

Betrayal Alchemy: Session 1 – Breaking The Spell

Enchanted Whispers with Aveline Grove

4.9guided•17 min•

Physical Pain- Loving The Abandoned Dog

Nathan O'Neill

4.7guided•16 min

ASMR Yoga Nidra For Sleep

Mia Wildfire

4.8guided•14 min

The Path To Embracing Change

Lindsey O’Connell

4.7guided•15 min

MIDL 15min 07 / 20: Expanding the Whole Breath

Stephen Procter

4.7guided•15 min

Letting Go Of Anger & Resentment For Good

Nikki Dyer

4.9guided•10 min•

Reflection - Gathering What’s Yours

Andrew Johnson

4.9guided•3 min

Abundance Of Breath

Jasmine Sheffield

4.9guided•7 min

Resting With Red-Winged Blackbirds

Jonathon Stalls

4.9guided•12 min

Overcoming Perfectionism EFT Tapping Meditation

Nicole.For.Real

4.7guided•12 min

Accepting Feelings

Lou Lasprugato

4.7guided•52 min

Full Body Scan - Progressive Muscle Relaxation

Yawen Han

5guided•92 min•

You Are Enough: Sleep Affirmations To Feel Worthy

Jeremiah Hoeft

4.9guided•13 min

Transitions - Responding With Prayer

Jess Bielman

4.8guided•10 min

Cold & Flu Support + Energy Healing

Dr. Vanessa Lee ND

4.8guided•15 min

Body-Scan

Nico Roenpagel

4.9guided•8 min

Embracing Self-Love | Compassionate Affirmations

Anna Khandrueva

4.9guided•26 min

Yoga Nidra To Re-Energise

Ingrid van Oostrom

4.9guided•25 min

It's Time To Like Yourself More

Steph Parejamaas

4.9guided•25 min

Symphony Of Song - Dream Song Yoga Nidra

Susie Ro

5guided•3 min

The 3 Min Reset | Mindfulness

Roy van Sichem

5guided•8 min

Compassion With Equanimity

Lisa Baylis

5guided•13 min

Whole Complete & Unlimited Affirmations Meditation

Stephanie Aurand

4.8guided•2 min•

Focus On The Present With This Grounding Practice

Tariro Mundawarara

4.8guided•10 min

Mercury Retrograde Affirmations Meditation

Eliyaju

4.8guided•7 min

The Cure For Sorrow: A blessing

Nicky Temple

4.8guided•9 min

Beloved - Meditating On Your Belovedness

Andy Otto

4.9guided•10 min•

Let Go And Open The Door

Jaclyn Albergoni

5guided•16 min

Body As Altar: A Somatic Meditation For Reconnection

Ailey Jolie

4.7guided•28 min

Meet Your Protector

Naomi Goodlet

4.7guided•5 min

Beginnings And Endings

Henny Flynn

4.8guided•4 min

You Are Enough (Come Back To Your Truth)

Holistic Honey

4.9guided•27 min

I AM Yoga Nidra: Energetic Diffusion

Brooke Page-Thompson

4.8guided•6 min

How To Live With Fear And Change

Betsy Johnson

4.7guided•20 min

Opening Pleasure Pathways

Jody McGrice

4.7guided•2 min

Tai Chi Energy Breath Prayer

Debra Ford

4.8guided•10 min•

Morning Meditation For Letting Go & Surrender

Lai Tattis

4.7guided•11 min

Increasing Compassion For Ourselves & Others

Lisa Jakub

4.7guided•6 min

Love Notes To Myself

Dorothy Zennuriye Juno

4.7guided•17 min

Meditation For A Tired Body & Mind (No Background Sounds)

Matthew Young (Melbourne Meditation Centre)

4.9guided•19 min

Trusting Life's Current: Letting Go Of Control For Peace

Abi Beri

4.7guided•5 min

Take 5 - Gratitude Meditation

Amanda Houston

4.7guided•17 min

Meditation For A Tired Body & Mind (No Background Sounds)

Matthew Young (Melbourne Meditation Centre)

4.9guided•19 min

Trusting Life's Current: Letting Go Of Control For Peace

Abi Beri

4.7guided•5 min

Take 5 - Gratitude Meditation

Amanda Houston

4.9guided•20 min

Moon Of Your Heart

Therapy with Helena

4.8guided•15 min

Ease

Anja Todorovic

4.8guided•6 min•

I Am Love, I Am Loved

Sue Dawson

4.9guided•2 min•

Wisdom Of Shaltazar: Oracle Card 33 | It's Enough To Just Be

Jeffrey Eisen

4.9guided•31 min

Embracing Differences (Intro & Meditation)

Stephanie Canavesio

4.8guided•14 min

How To Deal With An Ending In Your Life

David Gandelman

4.9guided•9 min

From Reactivity To Love: A Guided Self-Inquiry

Rod Janz

4.7guided•3 min

Working Through Frustration: Self Care Meditation

Heidi Coker

4.8guided•63 min

3. The Peace Between Your Ears - Me And My Anxiety Trance

Jonny Baker

4.8guided•11 min

Loving All Of Who You Are

Skylar Liberty Rose - Support for Midlife Women

4.9guided•13 min•

Begin The Year With Love And Acceptance

Eileen Rose Miles

4.8guided•9 min

Set Natural Boundaries

Aesha Kennedy

4.8guided•23 min

I Am Love

Suzanne Robichaud, Registered Clinical Hypnotherapist

4.9guided•17 min

Reclaiming My Power

Sophia Wood Massicotte

4.8guided•17 min

Higher Consciousness Download

Jaclyn Albergoni

4.7guided•3 min

Buddhist Forgiveness Prayer

Laura West

4.7guided•8 min

Accepting What Is

Nicole Richards

4.7guided•1 min

What's Possible In One Magic Minute

Marcus Fung

4.8guided•11 min

Explore Touch In A New Way With Your Partner

Thea Harvey

4.8guided•15 min

Self-Esteem Affirmations (Whispered)

Venus O'Hara

4.8guided•3 min

Be The Weed

Betsy Johnson

4.7guided•8 min

MIDL 7 / 7: Grounding in Calming

Stephen Procter

4.7guided•10 min

Rumi On: What Is Fear? Anger? Envy?

Morgan Balavage

4.9guided•11 min•

Embarrassment EFT Tapping Meditation

Nicole.For.Real

4.6guided•8 min

You Are Enough

Shannon Moyer

4.6guided•8 min

You Are Enough

Shannon Moyer

4.9guided•12 min

Ploughed Fields: A Mediation To Allow Death And Life

Nicky Temple

4.8guided•20 min

Chronic Illness Series: Starting A New Day

Lorna Sturgis

4.9guided•14 min

Prayer For Outsiders: For The Ostracized, Cut Off, Outcast

Ana Mael

4.9guided•7 min•

Stoic Sleep Meditation For Acceptance Of Loss And Change

Jon Brooks

4.9guided•12 min

Venus Retrograde Aries To Pisces 2025: The Looking Glass

Lisa Turner | Stars & Stillness

5guided•11 min•

Your Inner Autumn Journey | Premenstrual

Meghan Norean

4.9guided•12 min

A Meditation About The Power Of Gratitude

Michael Callahan

4.9guided•15 min•

Cultivate Compassion Powerful Visualization Technique

Eileen Rose Miles

4.8guided•17 min

Equanimity 3 - Learn To Relax & Let Go - Softening

Luis Burgis

4.9guided•11 min•

Compassionate Affirmations: I Choose To Honour My Challenges

Reuben Lowe

5guided•20 min

Starting Over Again

Brittany Lynne Atlas

4.8guided•19 min

Root Chakra Activation For Awakening

Lori Russo Ocampo

4.8guided•18 min

Affirmations For Those With Autism

Sally Clough

4.7guided•14 min

Awareness Of Breath & Loving-Kindness

Tomek Wyczesany, Ph.D.

4.9guided•7 min

Meditation For Releasing Winter Resistance

Hailey Hennessy

5guided•13 min

A Meditation About Being Your Authentic Self

Michael Callahan

4.9guided•8 min•

Reflection - Before You Turn The Page

Andrew Johnson

4.9guided•9 min•

Coming Back To You Meditation

Yasmine Cheyenne

4.8guided•40 min

Settling Into Open Awareness

Adele Stewart

4.8guided•5 min

Surrender: A Guided Homecoming

Alejandro H.

4.8guided•11 min

Consistency In Your Creating

Aesha Kennedy

4.8guided•15 min

Let Go Of The Question Why? And Set Yourself Free

Saskia Lightstar

4.9guided•21 min•

Mindfulness: Here Is My Anchor (Going Deeper)

Reuben Lowe

4.9guided•20 min

A Guide To Gentle Grief - Self-Compassion For The Hundreds Of Little Losses That Coronavirus Has Caused

Tess | Being Moved

4.8guided•12 min

Navigating Disappointment

Kathryn Schwarz

4.9guided•14 min•

Gratitude Practice To Cultivate Self Acceptance & Love

Olivia Jackson

4.7guided•16 min

Love Is Already Here: How To Remember

Carolyn Anne Budgell

4.7guided•25 min

Softening Around The Habit Of Smoking

Pura Rasa

4.7guided•5 min

You Are Enough

Lauren Barber

4.8guided•4 min

Rebuilding

Betsy Johnson

5guided•10 min•

A Meditation With Your Past And Future Self

Wendy

4.7guided•6 min

Morning Promise

bec ellis

4.8guided•16 min•

Connect To Your Inner Wise Witness (Short Version)

Linda Hall

4.9guided•18 min

Nyepi Meditation

Eva van der Ploeg, Ph.D.

4.8guided•12 min

Gratitude

Birgit Penzenstadler

4.7guided•9 min

Powerful Positive Affirmations Meditation

Warren York

4.7guided•11 min

Highly Sensitive Person Empowerment Meditation

Ciara McCormack

5guided•18 min

Baby Bonding For New Mothers

Rosaleen Hird

4.9guided•31 min

Forgiveness Meditation

Denise Jarvie

4.6guided•10 min

Just Be

Tom Evans

4.8guided•23 min

Return: Brahmavihara For The Self

Danielle Van de Velde

4.8guided•5 min

5 Minutes To A Beautiful Self Concept - Affirmations

Sabrina Sundari

4.8guided•8 min•

Permission To Be Exactly Where You Are

Skylar Liberty Rose - Support for Midlife Women

4.8guided•9 min

Day 1: 7 Day Meditation Training

Jeremy Rothenberg, L.Ac.

4.7guided•20 min

Increasing Self-Acceptance And Self-Esteem

Moira Hutchison

5guided•13 min

Kids Releasing Into Awareness

Daniel Kirkeby

4.7guided•12 min

Increasing Self-Love

Moira Hutchison

4.8guided•15 min

Healing Beach Meditation

Felix New

4.7guided•16 min

Personal Integrity

Padma Gordon

4.7guided•13 min

Morning Gratitude Meditation

Joyce Diebels

4.9guided•4 min•

Courage To Make Mistakes

Maryam Imogen Ghouth

4.7guided•10 min

Awakening Happiness Within With Gratitude And Affirmations

Andrew Neel

4.9guided•11 min

Soul Meditation

Rev. Dr. Cindy Paulos Msc.D

4.8guided•5 min

Permission To Cry

Teresa McLean

4.8guided•21 min

Loving Kindness Meditation

Sue Benson