22:30

Impermanence

Name: Impermanence
Uploaded: 2019-09-18T10:24:53.000Z
Duration: 22 min 30 s
Channel: MC Brigitte Schrottenbacher
Description: It's a simple guided meditation. It starts with watching the breath until the mind is calmed down and then it continues with contemplation of the impermanence of our body and mind which leads ultimately to detachment.

by MC Brigitte Schrottenbacher

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

7.3k

It's a simple guided meditation. It starts with watching the breath until the mind is calmed down and then it continues with contemplation of the impermanence of our body and mind which leads ultimately to detachment.

Meditation Calm Impermanence Detachment Body Scan Mindfulness Present Moment Merit Sharing Impermanence Contemplation Mindfulness Of Thoughts Present Moment Awareness Breathing Breathing Awareness Guided Meditations

Meet your Teacher

MC Brigitte Schrottenbacher

Bangkok, Thailand

Meet your Teacher

MC Brigitte Schrottenbacher

Bangkok, Thailand

© 2026 MC Brigitte Schrottenbacher. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.