Explore Touch In A New Way With Your Partner

A guided couples practice to enhance the experience of touch. This Hand Caress Meditation enables you and your partner to explore touch in a new way by shifting your awareness away from what you imagine your partner is feeling to the actual sensations you are experiencing. This is a special opportunity. The hand is the most active part of your body. Even in rest, it is more ready to react than relax. But notice how welcoming it receives sensations when relieved of all its duties.

Reviews

Beautiful experience with a partner. Thank you. I loved it

Exactly what I was looking for to get centered and tune into my body in connection with my partner. Thank you.

What a delightful technique to experience touch with your partner! Thank you, will try with mine soon!

WOW 🤩 what a wonderful, loving gift that you have shared. Namaste