
11:11
11:11
Imaginings Of Stillness
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
193
Imagine if you could find stillness at any point during the day, where you could pause for breath, and glimpse stillness. This quick and simple offering of wisdom and activation can help you remember just how important it is to take these moments often and every day. Use in conjunction with the mini-course, from Stress to Stillness. Music by Paul Armitage.
StillnessBreathingBody WisdomMind Body BalanceStressBoundariesHabit ChangePatienceSelf NurturingStillness CultivationDeep BreathingStress ReductionBoundary SettingPatience CultivationVisualizations
Meet your Teacher

Josephine Sorciere
Adelaide SA, Australia
