Imaginings Of Stillness
11:11
11:11

Imaginings Of Stillness

by Josephine Sorciere

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
193

Imagine if you could find stillness at any point during the day, where you could pause for breath, and glimpse stillness. This quick and simple offering of wisdom and activation can help you remember just how important it is to take these moments often and every day. Use in conjunction with the mini-course, from Stress to Stillness. Music by Paul Armitage.

StillnessBreathingBody WisdomMind Body BalanceStressBoundariesHabit ChangePatienceSelf NurturingStillness CultivationDeep BreathingStress ReductionBoundary SettingPatience CultivationVisualizations

Meet your Teacher

Josephine Sorciere

Adelaide SA, Australia

Meet your Teacher

Josephine Sorciere

Adelaide SA, Australia