From Reactivity To Love: A Guided Self-Inquiry

In this reflection, we explore the ways fear and blame take hold in our hearts and how we can soften, pause, and choose love instead. Through self-inquiry and deep presence, we learn to shift from reactivity to compassion.

Reviews

Really great little meditation. Love all of Rob recordings

After the first question—how blame is a distraction from/avoidance of the feelings—I said aloud, “dammmmmn”—the mental tricks the mind (brain?) uses to distract from unpleasant feelings. I plan to share this meditation with friends and return to it again. Thank you. And, dammmmn! 🤣

Awesome! Will practice as I move through out the day! Thank you 🙏

Thank you Rod, this was a very timely and helpful message. 🙏🏼❤️