
15:27
15:27
Deep Gratitude Meditation: Transform & Regain Vigor & Energy
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
564
In this Deep Gratitude meditation to transform your perspective and energy for life, you'll be guided into this special emotion from a unique vantage point. By being prompted to reflect on what you're grateful for, what you take for granted, and all of your unique sensory human experiences, the awareness will culminate in an opportunity to feel the energy on a cellular level that will automatically shift your perspective. Practice regularly for the most profound effects.
GratitudeMeditationEnergyTransformationPerspectiveReflectionSensory AwarenessBody AwarenessMindfulnessPresent MomentBreathingMindfulness In LifePresent Moment AwarenessBreathing AwarenessEmotional Cultivation
Meet your Teacher

The Mental Level
New York, NY, USA
