06:36

Morning Promise

Name: Morning Promise
Uploaded: 2020-09-16T23:30:34.000Z
Duration: 6 min 36 s
Channel: bec ellis
Description: "Morning Promise" is an invitation into radical acceptance for where you are and permission to show up with your full and authentic self, while leaving behind the voices that do not serve or define you. This guided meditation offers a gentle voice and reflective questions, affirmation and some body awareness.

by bec ellis

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

8.5k

"Morning Promise" is an invitation into radical acceptance for where you are and permission to show up with your full and authentic self, while leaving behind the voices that do not serve or define you. This guided meditation offers a gentle voice and reflective questions, affirmation and some body awareness.

Acceptance Self Discovery Intention Setting Compassion Relaxation Breathwork Body Awareness Self Acceptance Self Compassion Body Relaxation Affirmations Breathing Awareness Guided Meditations Heart Voice Mornings Morning Intention Setting Rewriting Stories

Meet your Teacher

bec ellis

Bend, OR, USA

Meet your Teacher

bec ellis

Bend, OR, USA

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