1:03:12

3. The Peace Between Your Ears - Me And My Anxiety Trance

Name: 3. The Peace Between Your Ears - Me And My Anxiety Trance
Uploaded: 2020-05-07T21:56:32.000Z
Duration: 1 h 3 min 12 s
Channel: Jonny
Description: This the third of a four-part series. It focusses on releasing anxiety, creating meaning beyond anxiety and building a healthy relationship with anxiety. Original music, hypnotic suggestions, visuals and production by Jonny Baker on behalf of Change Feels Good.

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.2k

This the third of a four-part series. It focusses on releasing anxiety, creating meaning beyond anxiety and building a healthy relationship with anxiety. Original music, hypnotic suggestions, visuals and production by Jonny Baker on behalf of Change Feels Good.

Visualization Self-Compassion Consciousness Spirituality Guided Imagery Anxiety Stress & Anxiety Acceptance Health & Happiness Secular Secular Mindfulness Mindfulness