08:01

Honoring Your Greatness

by Karen Virdi

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.5k

This meditation is meant to remind you of the greatness within you. By connecting to this space within, you will be transported to a place of bliss, alignment, peace, inner harmony, and love. It's time to honour your greatness. Music by Chris Collins

GreatnessBlissAlignmentPeaceInner HarmonyLoveAcceptanceSelf WorthSelf LoveReflectionAuthenticityEmpowermentStrengthHealingSelf AcceptanceInner GuidanceInner PeaceSelf ReflectionPersonal EmpowermentInner StrengthSelf HealingGuided

Transcript

My name is Karen and I want to sincerely thank you for joining me today to meditate in honor of the greatness within you.

I want you to remember during this time we are sharing together not to force any outcomes.

Just allow yourself to be with no judgments and to receive whatever you are meant to naturally.

Go ahead,

Close your eyes and begin to take in a few deep inhales and exhales.

Don't try to control your natural breathing cycle.

Breathe in and breathe out.

Breathe in and breathe out.

Breathe in and breathe out.

With every exhale you take,

Allow your body to be grounded and relaxed on whatever it is you are seated on or perhaps laying on.

Let yourself be still in the moment the best you can.

Let yourself receive from your heart.

This is your sacred time to reset and connect.

Surrender,

Accept and flow.

Surrender,

Accept and flow.

Surrender,

Accept and flow.

Inside of you is something untouchable,

Magnificent,

Perfect,

That is so powerful which guides you daily,

Minute per minute.

It contains so much wisdom,

Knowing,

Truth and directs you into your alignment.

It is a part of your inner sacred space and holds so much information about who you are.

Are you paying attention?

Just like a seed carries the blueprints of whatever it is that naturally needs to be birthed from it,

So does the inner knowing within you which is in your very core which you are born with.

Without that seed which acts as a nucleus to the ultimate creation,

That creation would not be able to metamorphosis into its fullness and trueness.

That is precisely the same within you.

You dropped into a physical body being a light.

You came into this human experience knowing more than you have acknowledged.

The light within you is stronger than your physical body.

Let it guide you authentically.

Will you listen and trust it or will you continue to run away from it,

Tune it out and ignore it?

We often look outside of ourselves to be guided and forget that within our divineness holds the intelligence and answers we need.

You have forgotten this due to the untrue beliefs about your worth.

Because you believed what was untrue about you,

You stepped unknowingly out of alignment with yourself living a lie,

Experiencing more stress than you hoped for,

Living according to someone else's truth.

Ask yourself,

Why have I accepted this?

When you are willing to go deep within and remember what resides in there,

The power within there,

You may experience a jolt of energy.

Not a jolt of fear,

Rather a jolt of excitement,

Connection,

Relief,

Remembering and authentic happiness.

You will awaken to your truth experiencing this jolt.

Life will become easier.

You will feel the burdens drop,

Feel empowered and alive rather than disempowered and suffocated.

You just have to remember to go back inside consciously and tune in.

Don't be afraid to listen to yourself.

There's nothing to lose,

Only to remember.

Don't hesitate to follow the inner guidance.

It is precise and precious.

Don't believe there is nothing special or extraordinary in you or about you.

You were born magnificent.

Don't be afraid to self-consult the inner genius which resides in you and to energize it daily.

Don't forget to love yourself,

Accept yourself,

Embrace yourself and celebrate yourself.

Make a conscious agreement to never go against yourself for this sends a signal out into the universe that you are not good enough or that you don't belong and what a shame it is to believe this,

Affirm this and live your life by this.

You can never step into your innate greatness and live aligned in harmony believing untrue things about yourself.

Ask yourself truthfully,

Do you want this?

Are you prepared or willing to make the changes you feel and know you need in order to heal,

Live in bliss and consciously all while feeling freer within?

Are you going to allow yourself to experience the new?

I believe the time is now.

Believe you can.

Believe in the process.

Believe in life.

Believe in the inner guidance.

Believe the loving words in your head.

Believe in your greatness.

Believe the knowingness within you which is part of the roots in your creation and life's experience.

The more you listen to it,

The more you will evolve from it.

You are a powerful co-creator whose soul is unstoppable,

Who knows exactly who they are.

I thank you for showing up and making yourself our priority.

Even if you've been feeling unworthy,

You are worthy.

You always have been and you always will be.

I thank you for meditating with me today and may your mind,

Body and heart be full of loving moments.

Love,

Karen.

Meet your Teacher

Karen VirdiToronto, ON, Canada

4.7 (794)

Recent Reviews

Valerie

May 29, 2023

Beautiful insightful words from this wise teacher! Thank you 🙏

Lisa

May 3, 2023

A powerful prayer which really hit deeply & purposely at my heart & a great reminder to listen to my heart's musings & callings and to follow them ❤️ Namaste ✨🙏✨

Blu

March 26, 2023

Thank you Karen for this inspiring and uplifting meditation. Your words and voice were soothing, yet powerful. I will come back to it 💕

Loraine

March 22, 2023

Amazing. Voice lovely. Such a thoughtful meaningful message. Thank you. Love, Lori

Angie

November 23, 2022

Awesome! Exactly what I needed to hear. Thank you 🙏🏽

Stephanie

November 12, 2022

Absolutely beautiful Karen! Thank you so much 🙏🏻🪷🕊💖

Amrit

November 6, 2022

Amazing just what I needed, look forward to listening to this daily thank you.

JJ

August 15, 2022

I’ll listen to this again and again! Thank you Karen!🙏

Chris

May 7, 2022

Thiscis just wow. Exactly what I needed. Thank you #namaste

Linda

May 2, 2022

Awesome. This is so powerful! I got so much out of this. Listening to my truth not someone else's . I didn't listen to that inner voice when I should've. Thankyou. This meditation goes to the top of my list 😘

theodora

April 21, 2022

Gorgeous, uplifting words. Thank you. I needed this!

Julie

April 11, 2022

Love it! Exactly what I needed to hear starting my Reiki journey.

Carletta

March 13, 2022

Beautiful morning practice. Thank you for sharing this inspiration. Satnam

V.

March 5, 2022

Wow! This spoke to me today! Thank you so much for the reminder! ♥️

Maria

February 28, 2022

Thank you for the gentle reminder that I am great, that I am worthy, that I belong! Namaste 🙏🏻🤍🙏🏻

Mia

February 17, 2022

Thank you Karen for your encouraging & loving meditation. It is true that we tend to believe the lies from others & think that we are not enough. Thank you for the reminder to look within for our innate brilliance & goodness & remind ourselves that we ARE enough! Namaste 🙏

Christine

February 6, 2022

Thank you! This is just what I needed to hear!

Janette

January 20, 2022

That was so lovely thank you 🙏

Elda

January 9, 2022

Very inspiring totally recommend

Jill

January 1, 2022

So much love in here 💕 Thank you for sharing your love and your voice.

More from Karen Virdi

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Karen Virdi. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else