10:14

Leaning Into Change

Name: Leaning Into Change
Uploaded: 2020-04-24T17:09:28.000Z
Duration: 10 min 14 s
Channel: Ashlie Pappas
Description: A short, guided practice that will allow you to shift your mindset regarding change. You'll be able to let go of stress and fear to be able to fully embrace feelings of excitement and wonder as changes occur.

by Ashlie Pappas

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.1k

A short, guided practice that will allow you to shift your mindset regarding change. You'll be able to let go of stress and fear to be able to fully embrace feelings of excitement and wonder as changes occur.

Change Fear Faith Growth Emotional Awareness Breathing Body Awareness Stress Mindset Fear Release Faith And Growth Growth Mindset Focused Breathing Guided Practices

Meet your Teacher

Ashlie Pappas

Omaha, NE, USA

Meet your Teacher

Ashlie Pappas

Omaha, NE, USA

© 2026 Ashlie Pappas. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.