Embracing Differences (Intro & Meditation)
31:28
31:28

Embracing Differences (Intro & Meditation)

by Stephanie Canavesio

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
210

By tending to our own internal struggles, we can ultimately learn, appreciate, and embrace our differences in relationships and the collective as a whole. I hold myself and own my own frustrations, judgements, and emotional triggers and pain. I see you. I honor you. I feel our struggles, and I appreciate our differences. Embracing one another instead of standing in resistance and judgement. This is the healing practice.

CompassionNon JudgmentGroundingBreathingEmotional AwarenessBody ScanGratitudeAcceptanceMindfulnessMeditationRelationshipsHealingSelf CompassionNon Judgmental AwarenessCompassion For OthersPurifying BreathSelf AcceptanceMindfulness Of ThoughtsBreathing AwarenessRoot VisualizationsVisualizationsEmotional Inquiry

Meet your Teacher

Stephanie Canavesio

Balearic Islands, Spain

Meet your Teacher

Stephanie Canavesio

Balearic Islands, Spain