38:11

Mindful Standing Yoga

Name: Mindful Standing Yoga
Uploaded: 2019-01-17T18:07:52.000Z
Duration: 38 min 11 s
Channel: Anne
Description: This is a Mindful Standing Yoga practice and part of the MBSR training. During this practice, you move your body in full awareness. You explore your boundries through observing your body sensations, thoughts and emotions.

by Anne

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

408

This is a Mindful Standing Yoga practice and part of the MBSR training. During this practice, you move your body in full awareness. You explore your boundries through observing your body sensations, thoughts and emotions.

Meet your Teacher

Anne

Amsterdam, NH, Netherlands

Meet your Teacher

Anne

Amsterdam, NH, Netherlands

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