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Disconnection - Listen To This When You Feel Nothing At All
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
251
This audio-healing journey offers a compassionate space for those experiencing numbness and emotional disconnection. Sometimes not feeling any emotion is the body's way of signaling the need to switch off and recharge. This meditation encourages self-acceptance, allowing time for rest and renewal before reengaging with the world.
Emotional DisconnectionSelf AcceptanceSelf CompassionSelf CareEmotional RechargeSeeking SupportMind Body ProtectionEmotional OverwhelmAccept YourselfSelf Care Practices
Meet your Teacher

Saskia Lightstar
Devon, UK
