Resting With Red-Winged Blackbirds

A calming guided invitation alongside hundreds of red-winged blackbirds. I recorded the audio in early February at a wildlife sanctuary in Colorado. It begins with a gentle body check-in and three guided deep breaths. This is followed with a couple minutes of listening to and resting with a chorus of blackbirds in a grassy lakeside marsh. The invitation closes with a spacious deep breath. Photo credit: Brett Sayles.

Reviews

A beautiful start to New Year’s Day, the medicine of the red winged blackbirds. thank you 🙏🏻🙏🏻

Beautiful. I love red winged blackbirds and loved this unique opportunity to connect and reflect on their presence.

Very relaxing. I’m an Ohio girl and love Red Winged Blackbirds and see them
frequently in the spring and summer. Being able to enjoy them in the winter through this meditation helps me make it through the cold. Thank you!

Loved taking that little break with the birds! Thank you.

Beautiful meditation focused on beautiful birds. Thank you.