Loving Myself Meditation

Loving yourself is essential for a fulfilling life. In this simple guided meditation you are encouraged to stop, breathe and connect and nourish yourself with kindness and loving words. Barbara guides you through the process with ease.

Reviews

Thank you for a very special start for my day 🦋❤️🦋

Your calm voice, your presence and your wisdom are like sunshine on a rainy day. Thank you so much for you and this beautiful meditation Barbara! 🙏🏼

I often forget as I get older to check in with my self compassion so I got emotional doing this practice. It was soo good, and the voice is calm.

So lovely and reminded me of the importance of self love. Feeling amazing after that meditation.

Thank you for this moment of peace and calm. Asé 🦋

Love this! I have a inner peace after this meditation 🧘‍♀️
Thank you 🦋

That voice, your clarity, your care. Thank you, dear Teacher.

Helped me relax - first time in days! Your calming voice was just what I needed. Thanks!

Glorious! Thank you 🙏🏾

I needed this! Thank you 🙏🏽

Perfect way to start the day! Thank you 🙏🏾 so much for this meditation

Thank you for this lovely meditation. Feel more compassionate and kind with myself 😊

I found the teacher’s gentle. I appreciated being encouraged to breath at my own pace.

Beautiful ..loved it!

beautiful. thanks for helping me to love myself

Thank you, 🙏🏻 x

So simple, yet so powerful. I feel like I can be sweeter to myself and others

This is amazing! Thank you