
19:54
19:54
Root Chakra Activation For Awakening
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
1.7k
This practice is designed for awakening, activating and balancing the root chakra. Our 1st chakra on the body located at our tailbone. It is set to music utilizing the musical note C as it correlates with this particular chakra. When in balance we feel a sense of safety, belonging, acceptance and fulfillment. We feel grounded, focused and calm.
Root ChakraAwakeningSafetyBelongingAcceptanceFulfillmentCalmGroundingEmotional ReleaseBody ScanAffirmationsSelf CompassionRoot Chakra ActivationActivationsBalanceBreathingBreathing AwarenessFocusVisualizations
Meet your Teacher

Lori Russo Ocampo
Sacramento, CA, USA
