Why Knock Yourself?

We blame ourselves for the past. We beat ourselves up for what we may have left undone. How can we get it right? It could be that we have made mistakes in the past. But who hasn’t?
We can learn from our mistakes. Mistakes can help us turn ourselves around. Sometimes our very best resolutions come from having made a mistake.

Reviews

Indeed an intention I need..and a kind reminder to practise.

Old age is terribly frustrating. It is hard to ignore. I keep up my meditations . Surely we all have to deal with it. Thanks for a small return Tony. Nameste.

Very comforting after a tough week. Thank you again, Tony

I’d consider this much more of a short talk than a meditation. A very wise and uplifting one though.

Uplifting and empathetic like all your meditations.
Another jewel in your priceless treasure chest.Ty!
Namaste,🙏🏼🕊👑👼🏻👼👼🏽👼🏿🕊
🙏🏼🕊🇺🇦🌍🫂🕊