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A Meditation With Your Past And Future Self

Name: A Meditation With Your Past And Future Self
Uploaded: 2024-01-19T06:40:07.878Z
Duration: 10 min 22 s
Channel: Wendy
Description: Embark on a meditation journey where you connect with your past and future selves. Picture a comfortable and loving heart space, invite your past self for understanding and self-acceptance, and then visualize your accomplished future self for guidance and inspiration. Express gratitude for this journey, and bring its lessons into your present life.

by Wendy

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

162

Embark on a meditation journey where you connect with your past and future selves. Picture a comfortable and loving heart space, invite your past self for understanding and self-acceptance, and then visualize your accomplished future self for guidance and inspiration. Express gratitude for this journey, and bring its lessons into your present life.

Meditation Heart Compassion Self Acceptance Inspiration Gratitude Past Self Future Self Time Travel Visualization Heart Centered Self Compassion Breathing Breathing Awareness Future Self Visualizations Visualizations Guided

Meet your Teacher

Wendy

Singapore

Meet your Teacher

Wendy

Singapore

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