Spiritual Practice Helps At The Time Of Death

Venerable Thubten Tarpa leads a body scan and breathing meditation before guiding a contemplation on what can help us at the time of death— not our material possessions, our relatives, or our body, but only our spiritual practice that can help us to calm our mind and move it in a beneficial direction.

Reviews

Beautiful, balanced between guidance and silence, so helpful, thank you 🙏

Gratitude!

very supportive practise . thank you.