07:44

Meditation For Releasing Winter Resistance

Name: Meditation For Releasing Winter Resistance
Uploaded: 2024-01-07T17:25:32.672Z
Duration: 7 min 44 s
Channel: Hailey Hennessy
Description: This meditation was created to support you with any heavier feelings you may have towards the winter season. You will be guided in identifying these feelings and then releasing the grip they may subconsciously have on you. Wintertime will feel lighter and easier by the end of this track. Music by SiddharathJi

by Hailey Hennessy

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

184

This meditation was created to support you with any heavier feelings you may have towards the winter season. You will be guided in identifying these feelings and then releasing the grip they may subconsciously have on you. Wintertime will feel lighter and easier by the end of this track. Music by SiddharathJi

Meditation Winter Resistance Support Self Care Inner Work Awareness Nature Breathwork Emotional Acceptance Trigger Awareness Nature Connection Emotions Seasons Seasonal Reflections Emotional Inquiry

Meet your Teacher

Hailey Hennessy

Indiana, USA

Meet your Teacher

Hailey Hennessy

Indiana, USA

© 2026 Hailey Hennessy. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.