16:44
I was reflecting on what it takes for me to move through the world and be consistently in integrity with myself. There are many tests that appear and temptations calling out from the shadows, inviting us to sell ourselves out in a variety of ways. Here are some questions to ponder: How do you know when you’re lined up with yourself? How do you know when you’re crossing your own boundary? How do you know when you're following the pleasure body instead of a deeper knowing? When we are In integrity we can relax and settle into ourselves. We can slow down and pause, noticing any contractions and tension that may be indicators that we are crossing our own line.