33:34

Self-Love Guided Meditation

Name: Self-Love Guided Meditation
Uploaded: 2023-02-28T16:03:34.000Z
Duration: 33 min 34 s
Channel: Khadijih Mitchell
Description: This guided meditation is intended to help you embrace the beauty of your own being, and to show your body, mind, and spirit the love that you so very much deserve. This session begins with a gentle scan of the body to help you be present in and with your body. Throughout the session, we explore self-love and self-compassion to help you create peace in your heart and calm in your mind.

by Khadijih Mitchell

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

1.6k

This guided meditation is intended to help you embrace the beauty of your own being, and to show your body, mind, and spirit the love that you so very much deserve. This session begins with a gentle scan of the body to help you be present in and with your body. Throughout the session, we explore self-love and self-compassion to help you create peace in your heart and calm in your mind.

Self Love Self Compassion Body Scan Peace Calm Breathing Energy Mindfulness Relaxation Gratitude Deep Breathing Energy Flow Muscle Relaxation Guided Meditations Heart Visualizations Mindfulness Questioning Visualizations

Meet your Teacher

Khadijih Mitchell

Colorado, USA

Meet your Teacher

Khadijih Mitchell

Colorado, USA

© 2026 Khadijih Mitchell. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.