You Are Enough is a 61-second guided affirmation intended as a reminder that you are enough as you are in this moment.
The song excerpt in the accompanying video is "The Sound of Silence" by Jeremy Arndt - Heavenly3lues
Transcript
You are enough.
You are beautiful.
You are intelligent.
You are adventurous.
You are kind-hearted.
You are authentic.
You are generous.
You are thoughtful.
You are brave.
You are respectful.
You are talented.
You are strong.
You are worthy.
You are open-minded.
You are peaceful.
You are creative.
You are unstoppable.
You are gentle.
You are vibrant.
You are playful.
You are radiant.
You are enough.
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This was very nice. Succinct and kind. Thank you.
You are enough too.β€οΈ
Prefect recharge throughout the day
Thank you π
Perfect. A very quick reminder of my worth.
Many thanks π ππΌ
Perfect for me! I AM all of those qualities that you mention!
Everyone should listen to this everyday! Excellent.
I will share this with my 12 year old granddaughter to remind her that she is Enough!!! Thank you so much!!!
What an incredible teacher, filled with wisdom and love. Thank you for this gift and the remembering that we are enough.ππ
β€οΈ
Quick and to the point but the message is so important. Love this. Thank you! π«
Thank You. That was special π
I'm a Christian grateful actor singer with courage and a purpose to help others amen
Very beautiful, thank you.
Short and OH so sweet! Perfect when you need a boost but don't have a lot of time. Thank you!
This goes right into my "work stress" playlist. This is a perfect reset to the day.
Namaste π
I am working on believing all of these things. Thank you
This is a sensational meditation to listen to a few times a day if possible.
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