You Are Enough (60 Seconds Of Stillness)

You Are Enough is a 61-second guided affirmation intended as a reminder that you are enough as you are in this moment.

The song excerpt in the accompanying video is "The Sound of Silence" by Jeremy Arndt - Heavenly3lues

Transcript

You are enough. You are beautiful. You are intelligent. You are adventurous. You are kind-hearted. You are authentic. You are generous. You are thoughtful. You are brave. You are respectful. You are talented. You are strong. You are worthy. You are open-minded. You are peaceful. You are creative. You are unstoppable. You are gentle. You are vibrant. You are playful. You are radiant. You are enough.

Reviews

I found this short meditation very uplifting.Thank you

This was very nice. Succinct and kind. Thank you.
You are enough too.❤️

Prefect recharge throughout the day
Thank you 🙏

Just what I needed.

Perfect. A very quick reminder of my worth.
Many thanks 😊 🙏🏼