01:02

You Are Enough (60 Seconds Of Stillness)

by Settle Into Stillness

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
14.2k

You Are Enough is a 61-second guided affirmation intended as a reminder that you are enough as you are in this moment. The song excerpt in the accompanying video is "The Sound of Silence" by Jeremy Arndt - Heavenly3lues

Self LoveSelf EsteemSelf CompassionEmpowermentStillnessPersonal EmpowermentAffirmationsPositive Affirmations

Transcript

You are enough.

You are beautiful.

You are intelligent.

You are adventurous.

You are kind-hearted.

You are authentic.

You are generous.

You are thoughtful.

You are brave.

You are respectful.

You are talented.

You are strong.

You are worthy.

You are open-minded.

You are peaceful.

You are creative.

You are unstoppable.

You are gentle.

You are vibrant.

You are playful.

You are radiant.

You are enough.

Meet your Teacher

Settle Into StillnessGrand Rapids, MI, USA

4.7 (1 020)

Recent Reviews

Leslie

January 14, 2026

This was very nice. Succinct and kind. Thank you. You are enough too.❀️

Veronica

December 27, 2025

Prefect recharge throughout the day Thank you πŸ™

Beth

September 8, 2025

Just what I needed.

Karina

June 17, 2025

Perfect. A very quick reminder of my worth. Many thanks 😊 πŸ™πŸΌ

Jean

October 15, 2024

Perfect for me! I AM all of those qualities that you mention!

AJG

October 5, 2024

Everyone should listen to this everyday! Excellent.

Rebecca

August 11, 2024

I will share this with my 12 year old granddaughter to remind her that she is Enough!!! Thank you so much!!!

Lizzy

April 16, 2024

What an incredible teacher, filled with wisdom and love. Thank you for this gift and the remembering that we are enough.πŸŒŠπŸŒ…β€οΈ

Kristen

February 11, 2024

Quick and to the point but the message is so important. Love this. Thank you! πŸ’«

Brittany

December 13, 2023

Thank You. That was special 😊

Tina

November 2, 2023

Great thank you ❀

Paige

September 25, 2023

PerfectπŸ’“

Trish

July 24, 2023

Namaste

Marina

July 7, 2023

πŸ’–πŸ’–

jesse

July 5, 2023

I'm a Christian grateful actor singer with courage and a purpose to help others amen

Lesedy

August 6, 2022

Very beautiful, thank you.

Carolyn

November 2, 2021

Short and OH so sweet! Perfect when you need a boost but don't have a lot of time. Thank you!

Lynda

January 22, 2021

This goes right into my "work stress" playlist. This is a perfect reset to the day. Namaste πŸ™

Cal

June 26, 2020

I am working on believing all of these things. Thank you

Angel

May 22, 2020

This is a sensational meditation to listen to a few times a day if possible.

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Β© 2026 Settle Into Stillness. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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