Welcome beautiful soul to this guided affirmations meditation with a focus on letting go,
Shifting your identity with mind and body to your true self.
I invite you to close your eyes and bring peace to your being.
Feel at ease.
Take a few deep cleansing breaths and on each exhale release any tension and worries you are holding on to.
Feel them easing away.
Return to your natural soft breath.
With each breath become more aware of your true essence,
Your very being.
I will repeat each affirmation or statement twice and leave plenty of space for you to repeat the affirmations that resonate with you.
Beginning now.
I am letting go of unwanted thoughts.
I am letting go of unwanted thoughts.
I am aligning with the vibration of peace.
I am aligning with the vibration of peace.
Everything is happening as it should be.
Everything is happening as it should be.
I am letting go of all that doesn't serve me.
I am letting go of all that doesn't serve me.
I fill my mind with gratitude for a wonderful life.
I fill my mind with gratitude for a wonderful life.
I am choosing to sacrifice my worldly desires.
I am choosing to sacrifice my worldly desires.
What other people think of me is none of my business.
What other people think of me is none of my business.
The past has no power over me.
The past has no power over me.
I am prioritizing inner peace.
I am prioritizing inner peace.
I am embracing a fresh start.
I am embracing a fresh start.
I live in a state of engaged detachment.
I live in a state of engaged detachment.
Nothing can disturb the peace that is my true self.
Nothing can disturb the peace that is my true self.
What will be will be.
What will be will be.
I trust in divine timing and guidance.
I trust in divine timing and guidance.
I am loved.
I am loved.
I choose right actions.
I choose right actions.
I let go of fear and doubt.
I let go of fear and doubt.
My journey is unique.
My journey is unique.
I am unchanging,
Whole,
Unlimited and eternal.
I am unchanging,
Whole,
Unlimited and eternal.
I am that.
So hum.
I am that.
So hum.
In this quiet moment now spend some time in gratitude for all that is.
Observe the softness of your breath.
You are unchanging,
Constant,
Completely unaffected by events in the physical realm.
The body and mind is temporary but you are whole,
Complete,
Unlimited and eternal.
Please join with me in one om and three shanties.
Shanti,
Shanti,
Shanti.
As this affirmations meditation draws to a close bring your awareness back to your surroundings and softly open your eyes ready to embrace this fresh new beginning.
As always my love and appreciation flow to you.
Namaste.