05:54

Calming Mantra For Acceptance

Name: Calming Mantra For Acceptance
Uploaded: 2020-03-12T05:28:57.000Z
Duration: 5 min 54 s
Channel: Nid Ra

by Nid Ra

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.7k

Acceptance that the present moment is perfect can sometimes feel a bit of a stretch. Through mantra meditation, the mind can be anchored into the present moment. Repetition of words helps encourage acceptance of things as they are. Using the yogic Japa practice, this practice has 1minute spoken out loud, 1 minute whispering, and 1 minute in the mind. Supported by the sounds of nature, this practice was recorded in Tasmania, Australia.

Acceptance Meditation Present Moment Repetition Japa Nature Body Awareness Sound Awareness Acceptance Meditations Calm Mantras Mantra Repetitions Outdoors Outdoor Meditations Sounds

Meet your Teacher

Nid Ra

Manly NSW, Australia

Meet your Teacher

Nid Ra

Manly NSW, Australia

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