You Are Enough: Sleep Affirmations To Feel Worthy

Playing this track as you go to sleep will powerfully reprogram your subconscious mind to help you feel truly worthy and deserving.

It begins with a brief introduction and a guided progressive relaxation, helping your body unwind and settle into deeper rest. From there, a series of affirmations play throughout the remainder of the track, gently reinforcing a new internal story of self-worth and openness to receive.

Your subconscious mind is always listening - even while you sleep. And with consistent repetition, these affirmations can begin to overwrite old beliefs that may have caused self-doubt, unworthiness, or emotional disconnection.

If you’ve been struggling with self-worth or feel like you’re blocking good things from coming in, I encourage you to use this track multiple nights a week and let it remind your mind and body that you are enough.

Transcript

Hello and welcome to this guided meditation and sleep affirmations track for feeling deserving and worthy.

My name is Jeremiah Hoft and I am honored to guide you as you reconnect with the truth of your innate worthiness and value.

Tonight,

We are going to work together to gently weave these affirmations into your subconscious mind,

Helping to dissolve self-doubt and replace it with a profound sense of self-love and worth.

You deserve to feel whole,

Loved,

And confident in your place in the world.

So find a comfortable place in your bed and let's begin by taking a deep breath in,

Filling all the way up,

And just letting it go and letting your shoulders drop and your body get heavy as you exhale.

We'll start with a little progressive relaxation to help you ease into a deep and restful sleep.

So bring your awareness to your toes,

To the bottoms of your feet,

To the tops of your feet,

And just let them all relax.

Let it let go.

Moving your awareness up to your calves and shins,

Your knees,

And just letting it let go.

Letting any tension release from these muscles.

Feeling now your thighs and your hips,

And all of your legs getting heavy,

Releasing tension and letting go.

Bringing your awareness further up into your lower back,

Your abdomen,

Your chest,

And your upper back.

Feeling the whole of your torso and your legs now sinking into the bed,

Heavier,

Relaxed,

Released of tension and letting go.

Now feeling your shoulders and your upper arms,

Your elbows and forearms,

Your hands,

And each and every finger,

Allowing all of your arms,

All of these parts of you to let go,

To surrender to the safety and comfort of your bed.

Feeling now your neck and jaw,

Your collarbones,

Your cheeks,

Your forehead,

And just letting tension release.

Let the muscles of your face relax.

Feeling now your scalp and the tip top of your head,

And let your awareness wash down through your entire body,

Feeling your whole frame,

Giving permission to your entire body to just surrender,

Let go,

And be done for the day.

With each breath,

You will soften into the truth that you are enough,

Just as you are.

You are inherently deserving of love,

Joy,

And all of the good things life has to offer.

You are worthy because you exist.

You are worthy of love.

You are deserving of kindness.

You are enough,

Exactly as you are.

You are allowed to take up space.

You are valuable.

You are worthy of feeling safe.

You are allowed to rest and recharge.

You deserve to feel seen and heard.

You are worthy of care and compassion.

You are allowed to receive love.

You are allowed to honor your needs and desires.

You are learning to accept yourself,

Just as you are.

You are beginning to feel at peace with yourself.

You are worthy of embracing and loving your uniqueness.

You are fully deserving of happiness,

Love,

And joy.

You are beginning to realize that you are not alone.

You are beginning to release self-doubt.

You are learning to welcome self-confidence.

You are beginning to believe in your own worth.

You are deserving of rest,

Peace,

And fulfillment.

You are becoming more open to receiving kindness.

You are beginning to release old beliefs that no longer serve you.

You are learning to let go of the need to prove your worth.

You are already worthy and deserving.

You deserve to forgive yourself for past mistakes.

You are allowed to move forward with confidence.

You are worthy of setting boundaries that protect your well-being.

You are beginning to release guilt and welcome self-compassion.

You are deserving of your own patience and understanding.

You are allowed to rest without earning it.

You deserve to let go of the past and embrace the present.

You are worthy of making peace with yourself.

You are discovering that your worth is inherent and unchanging.

You are deserving of success and abundance in all areas of life.

You are learning to recognize your true value.

You are allowed to trust in your abilities.

You are beginning to embrace your inner strength.

You are worthy of feeling secure in who you are.

You are deserving of meaningful and fulfilling connections.

You are beginning to trust that you are enough.

You are worthy of opportunities that align with your highest good.

You are allowing yourself to feel deserving of the love around you.

You are learning to let go of comparison.

You are beginning to see beauty in your imperfections.

You are allowed to shine.

You deserve to celebrate yourself just as you are.

You are discovering that your presence adds value to the world.

You are learning that your worth is not measured by what you achieve.

You are beginning to trust that you don't need validation from others.

You are allowed to live life on your own terms.

You are embracing the truth that you are enough.

You deserve to create a life that feels good to you.

You are worthy of receiving love just as you give it to others.

You are learning to welcome kindness and appreciation from others.

You are deserving of a life filled with peace and balance.

You are allowing yourself to embrace joy without hesitation.

You deserve to trust in your ability to create the life that you want.

You are beginning to believe in your ability to create the life that you want.

You are allowing yourself to see and feel the life that you want.

You are worthy of being surrounded by positive,

Loving energy.

You are learning to accept compliments and praise with gratitude.

You are allowing yourself to embrace your full,

Authentic self.

You are beginning to see that you are already whole.

You are deserving of unconditional self-love.

You are learning to live in alignment with your highest self.

You are worthy of feeling calm,

Confident,

And at peace.

You are deserving of meaningful connections that nurture you.

You are beginning to trust that life is unfolding in your favor.

You are worthy of receiving abundance in all forms.

You are allowed to explore and express your true self.

You deserve to wake up feeling confident and loved.

You are discovering that your worth is limitless.

You are embracing new opportunities with courage and trust.

You are allowed to follow your heart and trust your instincts.

You are worthy of respect from yourself and from others.

You are learning that your needs and feelings matter.

You are allowing yourself to take up space unapologetically.

You are embracing your growth and celebrating your journey.

You are beginning to see yourself through loving and compassionate eyes.

You are worthy of living a life filled with passion and purpose.

You are deserving of all the love and success coming your way.

You are learning to trust yourself more every day.

You are enough,

Always.

You are worthy of love.

You are deserving of kindness.

You are enough exactly as you are.

You are allowed to take up space.

You are worthy of feeling safe.

You are allowed to rest and recharge.

You deserve to feel seen and heard.

You are worthy of care and compassion.

You are allowed to receive love.

You are allowed to honor your needs and desires.

You are learning to accept yourself just as you are.

You are beginning to feel at peace with yourself.

You are worthy of embracing and loving your uniqueness.

You are fully deserving of happiness,

Love,

And joy.

You are beginning to release self-doubt.

You are learning to welcome self-confidence.

You are beginning to believe in your own worth.

You are deserving of rest,

Peace,

And fulfillment.

You are becoming more open to receiving kindness.

You are beginning to release old beliefs that no longer serve you.

You are learning to let go of the need to prove your worth.

You are already worthy and deserving.

You deserve to forgive yourself for past mistakes.

You are allowed to move forward with confidence.

You are worthy of setting boundaries that protect your well-being.

You are beginning to release guilt and welcome self-compassion.

You are deserving of your own patience and understanding.

You are allowed to rest without earning it.

You deserve to let go of the past and embrace the present.

You are worthy of making peace with yourself.

You are discovering that your worth is inherent and unchanging.

You are deserving of success and abundance in all areas of life.

You are learning to recognize your true value.

You are allowed to trust in your abilities.

You are beginning to embrace your inner strength.

You are worthy of feeling secure in who you are.

You are deserving of meaningful and fulfilling connections.

You are beginning to trust that you are enough.

You are worthy of opportunities that align with your highest good.

You are allowing yourself to feel deserving of the love around you.

You are learning to let go of comparison.

You are beginning to see beauty in your imperfections.

You are allowed to shine.

You deserve to celebrate yourself just as you are.

You are discovering that your presence adds value to the world.

You are learning that your worth is not measured by what you achieve.

You are beginning to trust that you don't need validation from others.

You are allowed to live life on your own terms.

You are embracing the truth that you are enough.

You deserve to create a life that feels good to you.

You are worthy of receiving love just as you give it.

You are learning to welcome kindness and appreciation from others.

You are deserving of a life filled with peace and balance.

You are allowing yourself to embrace joy without hesitation.

You deserve to trust in your ability to create the life that you want.

You are beginning to believe in your ability to create the life that you want.

You are allowing yourself to see and feel the life that you want.

You are worthy of being surrounded by positive,

Loving energy.

You are learning to accept compliments and praise with gratitude.

You are allowing yourself to embrace your full,

Authentic self.

You are beginning to see that you are already whole.

You are deserving of unconditional self-love.

You are learning to live in alignment with your highest self.

You are worthy of feeling calm,

Confident,

And at peace.

You are deserving of meaningful connections that nurture you.

You are beginning to trust that life is unfolding in your favor.

You are worthy of receiving abundance in all forms.

You are allowed to explore and express your true self.

You deserve to wake up feeling confident and loved.

You are discovering that your worth is limitless.

You are embracing new opportunities with courage and trust.

You are allowed to follow your heart and trust your instincts.

You are worthy of respect from yourself and from others.

You are learning that your needs and feelings matter.

You are allowing yourself to take up space unapologetically.

You are embracing your growth and celebrating your journey.

You are beginning to see yourself through loving and compassionate eyes.

You are worthy of living a life filled with passion and purpose.

You are deserving of all the love and success coming your way.

You are learning to trust yourself more every day.

You are enough,

Always.

You are worthy of love.

You are deserving of kindness.

You are enough exactly as you are.

You are allowed to take up space.

You are valuable.

You are worthy of feeling safe.

To rest and recharge.

You deserve to feel seen and heard.

You are worthy of care and compassion.

You are allowed to receive love.

You are allowed to honor your needs and desires.

You are learning to accept yourself just as you are.

You are beginning to feel at peace with yourself.

You are worthy of embracing and loving your uniqueness.

You are fully deserving of happiness,

Love,

And joy.

You are beginning to release self-doubt.

You are learning to welcome self-confidence.

You are beginning to believe in your own worth.

You are deserving of rest,

Peace,

And fulfillment.

You are becoming more open to receiving kindness.

You are beginning to release old beliefs that no longer serve you.

You are learning to let go of the need to prove your worth.

You are already worthy and deserving.

You deserve to forgive yourself for past mistakes.

You are allowed to move forward with confidence.

You are worthy of setting boundaries that protect your well-being.

You are beginning to release guilt and welcome self-compassion.

You are deserving of your own patience and understanding.

You are allowed to rest without earning it.

You deserve to let go of the past and embrace the present.

You are worthy of making peace with yourself.

You are discovering that your worth is inherent and unchanging.

You are deserving of success and abundance in all areas of life.

You are learning to recognize your true value.

You are allowed to trust in your abilities.

You are beginning to embrace your inner strength.

You are worthy of feeling secure in who you are.

You are deserving of meaningful and fulfilling connections.

You are beginning to trust that you are enough.

You are worthy of opportunities that align with your highest good.

You are allowing yourself to feel deserving of the love around you.

You are learning to let go of comparison.

You are beginning to see beauty in your imperfections.

You are allowed to shine.

You deserve to celebrate yourself just as you are.

You are discovering that your presence adds value to the world.

You are learning that your worth is not measured by what you achieve.

You are beginning to trust that you don't need validation from others.

You are allowed to live life on your own terms.

You are embracing the truth that you are enough.

You deserve to create a life that feels good to you.

You are worthy of receiving love just as you give it.

You are learning to welcome kindness and appreciation from others.

You are deserving of a life filled with peace and balance.

You are allowing yourself to embrace joy without hesitation.

You deserve to trust in your ability to create the life that you want.

You are beginning to believe in your ability to create the life that you want.

You are allowing yourself to see and feel the life that you want.

You are worthy of being surrounded by positive,

Loving energy.

You are learning to accept compliments and praise with gratitude.

You are allowing yourself to embrace your full,

Authentic self.

You are beginning to see that you are already whole.

You are deserving of unconditional self-love.

You are learning to live in alignment with your highest self.

You are worthy of feeling calm,

Confident,

And at peace.

You are deserving of meaningful connections that nurture you.

You are beginning to trust that life is unfolding in your favor.

You are worthy of receiving abundance in all forms.

You are allowed to explore and express your true self.

You deserve to wake up feeling confident and loved.

You are discovering that your worth is limitless.

You are embracing new opportunities with courage and trust.

You are allowed to follow your heart and trust your instincts.

You are worthy of respect from yourself and from others.

You are learning that your needs and feelings matter.

You are allowing yourself to take up space unapologetically.

You are embracing your growth and celebrating your journey.

You are beginning to see yourself through loving and compassionate eyes.

You are worthy of living a life filled with passion and purpose.

You are deserving of all the love and success coming your way.

You are learning to trust yourself more every day.

You are enough,

Always.

You are worthy of love.

You are deserving of kindness.

You are enough exactly as you are.

You are allowed to take up space.

You are worthy of feeling safe.

You are allowed to rest and recharge.

You deserve to feel seen and heard.

You are worthy of care and compassion.

You are allowed to receive love.

You are allowed to honor your needs and desires.

You are learning to accept yourself just as you are.

You are beginning to feel at peace with yourself.

You are worthy of embracing and loving your uniqueness.

You are fully deserving of happiness,

Love,

And joy.

You are beginning to release self-doubt.

You are learning to welcome self-confidence.

You are beginning to believe in your own worth.

You are deserving of rest,

Peace,

And fulfillment.

You are becoming more open to receiving kindness.

You are beginning to release old beliefs that no longer serve you.

You are learning to let go of the need to prove your worth.

You are already worthy and deserving.

You deserve to forgive yourself for past mistakes.

You are allowed to move forward with confidence.

You are worthy of setting boundaries that protect your well-being.

You are beginning to release guilt and welcome self-compassion.

You are deserving of your own patience and understanding.

You are allowed to rest without earning it.

You deserve to let go of the past and embrace the present.

You are worthy of making peace with yourself.

You are discovering that your worth is inherent and unchanging.

You are deserving of success and abundance in all areas of life.

You are learning to recognize your true value.

You are allowed to trust in your abilities.

You are beginning to embrace your inner strength.

You are worthy of feeling secure in who you are.

You are deserving of meaningful and fulfilling connections.

You are beginning to trust that you are enough.

You are worthy of opportunities that align with your highest good.

You are allowing yourself to feel deserving of the love around you.

You are learning to let go of comparison.

You are beginning to see beauty in your imperfections.

You are allowed to shine.

You deserve to celebrate yourself just as you are.

You are discovering that your presence adds value to the world.

You are learning that your worth is not measured by what you achieve.

You are beginning to trust that you don't need validation from others.

You are allowed to live life on your own terms.

You are embracing the truth that you are enough.

You deserve to create a life that feels good to you.

You are worthy of receiving love just as you give it.

You are learning to welcome kindness and appreciation from others.

You are deserving of a life filled with peace and balance.

You are allowing yourself to embrace joy without hesitation.

You deserve to trust in your ability to create the life that you want.

You are beginning to believe in your ability to create the life that you want.

You are allowing yourself to see and feel the life that you want.

You are worthy of being surrounded by positive,

Loving energy.

You are learning to accept compliments and praise with gratitude.

You are allowing yourself to embrace your full,

Authentic self.

You are beginning to see that you are already whole.

You are deserving of unconditional self-love.

You are learning to live in alignment with your highest self.

You are worthy of feeling calm,

Confident,

And at peace.

You are deserving of meaningful connections that nurture you.

You are beginning to trust that life is unfolding in your favor.

You are worthy of receiving abundance in all forms.

You are allowed to explore and express your true self.

You deserve to wake up feeling confident and loved.

You are discovering that your worth is limitless.

You are embracing new opportunities with courage and trust.

You are allowed to follow your heart and trust your instincts.

You are worthy of respect from yourself and from others.

You are learning that your needs and feelings matter.

You are allowing yourself to take up space unapologetically.

You are embracing your growth and celebrating your journey.

You are beginning to see yourself through loving and compassionate eyes.

You are worthy of living a life filled with passion and purpose.

You are deserving of all the love and success coming your way.

You are learning to trust yourself more every day.

You are enough,

Always.

You are worthy of love.

You are deserving of kindness.

You are enough exactly as you are.

You are allowed to take up space.

You are valuable.

You are worthy of feeling safe.

You are allowed to rest and recharge.

You deserve to feel seen and heard.

You are worthy of care and compassion.

You are allowed to receive love.

You are allowed to honor your needs and desires.

You are learning to accept yourself just as you are.

You are beginning to feel at peace with yourself.

You are worthy of embracing and loving your uniqueness.

You are fully deserving of happiness,

Love,

And joy.

You are beginning to release self-doubt.

You are learning to welcome self-confidence.

You are beginning to believe in your own worth.

You are deserving of rest,

Peace,

And fulfillment.

You are becoming more open to receiving kindness.

You are beginning to release old beliefs that no longer serve you.

You are learning to let go of the need to prove your worth.

You are already worthy and deserving.

You deserve to forgive yourself for past mistakes.

You are allowed to move forward with confidence.

You are worthy of setting boundaries that protect your well-being.

You are beginning to release guilt and welcome self-compassion.

You are deserving of your own patience and understanding.

You are allowed to rest without earning it.

You deserve to let go of the past and embrace the present.

You are worthy of making peace with yourself.

You are discovering that your worth is inherent and unchanging.

You are deserving of success and abundance in all areas of life.

You are learning to recognize your true value.

You are allowed to trust in your abilities.

You are beginning to embrace your inner strength.

You are worthy of feeling secure in who you are.

You are deserving of meaningful and fulfilling connections.

You are beginning to trust that you are enough.

You are worthy of opportunities that align with your highest good.

You are allowing yourself to feel deserving of the love around you.

You are learning to let go of comparison.

You are beginning to see beauty in your imperfections.

You are allowed to shine.

You deserve to celebrate yourself just as you are.

You are discovering that your presence adds value to the world.

You are learning that your worth is not measured by what you achieve.

You are beginning to trust that you don't need validation from others.

You are allowed to live life on your own terms.

You are embracing the truth that you are enough.

You deserve to create a life that feels good to you.

You are worthy of receiving love just as you give it.

You are learning to welcome kindness and appreciation from others.

You are deserving of a life filled with peace and balance.

You are allowing yourself to embrace joy without hesitation.

You deserve to trust in your ability to create the life that you want.

You are beginning to believe in your ability to create the life that you want.

You are allowing yourself to see and feel the life that you want.

You are worthy of being surrounded by positive,

Loving energy.

You are learning to accept compliments and praise with gratitude.

You are allowing yourself to embrace your full,

Authentic self.

You are beginning to see that you are already whole.

You are deserving of unconditional self-love.

You are learning to live in alignment with your highest self.

You are worthy of feeling calm,

Confident,

And at peace.

You are deserving of meaningful connections that nurture you.

You are beginning to trust that life is unfolding in your favor.

You are worthy of receiving abundance in all forms.

You are allowed to explore and express your true self.

You deserve to wake up feeling confident and loved.

You are discovering that your worth is limitless.

You are embracing new opportunities with courage and trust.

You are allowed to follow your heart and trust your instincts.

You are worthy of respect from yourself and from others.

You are learning that your needs and feelings matter.

You are allowing yourself to take up space unapologetically.

You are embracing your growth and celebrating your journey.

You are beginning to see yourself through loving and compassionate eyes.

You are worthy of living a life filled with passion and purpose.

You are deserving of all the love and success coming your way.

You are learning to trust yourself more every day.

You are enough,

Always.

You are deserving of kindness.

You are enough exactly as you are.

You are allowed to take up space.

You are worthy of feeling safe.

You deserve to feel seen and heard,

Worthy of care and compassion.

You are learning to accept yourself just as you are.

You are beginning to feel at peace with yourself.

You are worthy of embracing and loving your uniqueness.

You are fully deserving of happiness,

Love,

And joy.

You are beginning to release self-doubt,

To welcome self-confidence.

You are beginning to believe in your own worth.

You are deserving of rest,

Peace,

And fulfillment.

You are becoming more open to receiving kindness.

You are beginning to release old beliefs that no longer serve you.

You are learning to let go of the need to prove your worth.

Worthy and deserving.

You deserve to forgive yourself for past mistakes.

You are allowed to move forward with confidence.

You are worthy of setting boundaries that protect your well-being.

You are beginning to release guilt and welcome self-compassion.

You are deserving of your own patience and understanding.

You are allowed to rest without earning it.

You deserve to let go of the past and embrace the present.

You are worthy of making peace with yourself.

You are discovering that your worth is inherent and unchanging.

You are deserving of success and abundance in all areas of life.

You are learning to recognize your true value.

You are allowed to trust in your abilities.

You are beginning to embrace your inner strength.

You are worthy of feeling secure in who you are.

You are deserving of meaningful and fulfilling connections.

You are beginning to trust that you are enough.

You are worthy of opportunities that align with your highest good.

You are allowing yourself to feel deserving of the love around you.

You are learning to let go of comparison.

You are beginning to see beauty in your imperfections.

You are allowed to shine.

You deserve to celebrate yourself just as you are.

You are discovering that your presence adds value to the world.

You are learning that your worth is not measured by what you achieve.

You are beginning to trust that you don't need validation from others.

You are allowed to live life on your own terms.

You are embracing the truth that you are enough.

You deserve to create a life that feels good to you.

You are worthy of receiving love just as you give it.

You are learning to welcome kindness and appreciation from others.

You are deserving of a life filled with peace and balance.

You are allowing yourself to embrace joy without hesitation.

You deserve to trust in your ability to create the life that you want.

You are beginning to believe in your ability to create the life that you want.

You are allowing yourself to see and feel the life that you want.

You are worthy of being surrounded by positive,

Loving energy.

You are learning to accept compliments and praise with gratitude.

You are allowing yourself to embrace your full,

Authentic self.

You are beginning to see that you are already whole.

You are deserving of unconditional self-love.

You are learning to live in alignment with your highest self.

You are worthy of feeling calm,

Confident,

And at peace.

You are deserving of meaningful connections that nurture you.

You are beginning to trust that life is unfolding in your favor.

You are worthy of receiving abundance in all forms.

You are allowed to explore and express your true self.

You deserve to wake up feeling confident and loved.

You are discovering that your worth is limitless.

You are embracing new opportunities with courage and trust.

You are allowed to follow your heart and trust your instincts.

You are worthy of respect from yourself and from others.

You are learning that your needs and feelings matter.

You are allowing yourself to take up space unapologetically.

You are embracing your growth and celebrating your journey.

You are beginning to see yourself through loving and compassionate eyes.

You are worthy of living a life filled with passion and purpose.

You are deserving of all the love and success coming your way.

You are learning to trust yourself more every day.

You are enough,

Always.

You are worthy of love.

You are deserving of kindness.

You are enough exactly as you are.

You are allowed to take up space.

You deserve to feel seen and heard for your needs and desires.

You are learning to accept yourself just as you are.

You are beginning to feel at peace with yourself.

You are worthy of embracing and loving your uniqueness.

You are fully deserving of happiness,

Love,

And joy.

You are beginning to release self-doubt,

To welcome self-confidence.

You are beginning to believe in your own worth.

You are deserving of rest,

Peace,

And fulfillment.

You are becoming more open to receiving kindness.

You are beginning to release old beliefs that no longer serve you.

You are learning to let go of the need to prove your worth.

You are worthy and deserving.

You deserve to forgive yourself for past mistakes.

You are allowed to move forward with confidence.

You are worthy of setting boundaries that protect your well-being.

You are beginning to release guilt and welcome self-compassion.

You are deserving of your own patience and understanding.

You are allowed to rest without earning it.

You deserve to let go of the past and embrace the present.

You are worthy of making peace with yourself.

You are discovering that your worth is inherent and unchanging.

You are deserving of success and abundance in all areas of life.

You are learning to recognize your true value.

You are allowed to trust in your abilities.

You are beginning to embrace your inner strength.

You are worthy of feeling secure in who you are.

You are deserving of meaningful and fulfilling connections.

You are beginning to trust that you are enough.

You are worthy of opportunities that align with your highest good.

You are allowing yourself to feel deserving of the love around you.

You are learning to let go of comparison.

You are beginning to see beauty in your imperfections.

You are allowed to shine.

You deserve to celebrate yourself just as you are.

You are discovering that your presence adds value to the world.

You are learning that your worth is not measured by what you achieve.

You are beginning to trust that you don't need validation from others.

You are allowed to live life on your own terms.

You are embracing the truth that you are enough.

You deserve to create a life that feels good to you.

You are worthy of receiving love just as you give it.

You are learning to welcome kindness and appreciation from others.

You are deserving of a life filled with peace and balance.

You are allowing yourself to embrace joy without hesitation.

You deserve to trust in your ability to create the life that you want.

You are beginning to believe in your ability to create the life that you want.

You are allowing yourself to see and feel the life that you want.

You are worthy of being surrounded by positive,

Loving energy.

You are learning to accept compliments and praise with gratitude.

You are allowing yourself to embrace your full,

Authentic self.

You are beginning to see that you are already whole.

You are deserving of unconditional self-love.

You are learning to live in alignment with your highest self.

You are worthy of feeling calm,

Confident,

And at peace.

You are deserving of meaningful connections that nurture you.

You are beginning to trust that life is unfolding in your favor.

You are worthy of receiving abundance in all forms.

You are allowed to explore and express your true self.

You deserve to wake up feeling confident and loved.

You are discovering that your worth is limitless.

You are embracing new opportunities with courage and trust.

You are allowed to follow your heart and trust your instincts.

You are worthy of respect from yourself and from others.

You are learning that your needs and feelings matter.

You are allowing yourself to take up space unapologetically.

You are embracing your growth and celebrating your journey.

You are beginning to see yourself through loving and compassionate eyes.

You are worthy of living a life filled with passion and purpose.

You are deserving of all the love and success coming your way.

You are learning to trust yourself more every day.

You are enough,

Always.

As you continue to sleep,

Know that these affirmations are gently reprogramming your mind with the deep truth of your worthiness.

You are enough,

You are loved,

And you are deserving of every good thing that life has to offer.

Rest deeply knowing that you are safe,

Supported,

And infinitely valuable.

I hope you wake up tomorrow renewed and with newfound confidence.

Many blessings.

Thank you for listening.

Namaste.