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Increasing Self-Love
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.5k
Love for others starts with the love of self... this practice is intended to help you visit with and breathe in from the deep well of unconditional love that you have at the core of you. The more self-love we cultivate, the more loving this whole world becomes.
Self LoveBody ScanEmotional AwarenessUnconditional LoveBreathing AwarenessHeart VisualizationsMantrasMantra MeditationsMirror VisualizationsReleasing Negative ThoughtsVisualizations
Meet your Teacher

Moira Hutchison
Newfoundland, Canada
