Embodied Emotional Awareness

Awaken your intuitive nature and sensitize to your emotions. Pause. Feel. Be. A devoted practice can support you with attuning to your body's signals. This can lead to a more responsive and creative state of being. Step into a safe container for your journey.

Reviews

This was probably one of the most powerful meditations. I’ve done on here in the 10 years of being on the app. Your voice was soothing. You touched on so much without realizing how much you touched on. This felt so transformative and such a beautiful way, especially doing it during a fast, Pisces season in the month of my birthday. You have such a gift that I rarely see in guides on this app please continue to do this. You are a phenomenal woman.