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Arriving In Kindness

Name: Arriving In Kindness
Uploaded: 2024-12-03T16:53:05.968Z
Duration: 12 min 15 s
Channel: Bodhipaksa
Description: A meditation in which we gently arrive in our present-moment experience, allowing kindness to arise, and then meet everything — physical sensations, feelings, thoughts, and so on — with kindness, accepting everything with warmth.

by Bodhipaksa

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

263

A meditation in which we gently arrive in our present-moment experience, allowing kindness to arise, and then meet everything — physical sensations, feelings, thoughts, and so on — with kindness, accepting everything with warmth.

Meditation Kindness Acceptance Mindfulness Body Awareness Emotional Awareness Soft Gaze Inner Attention Kindness Meditation Memory Recall Emotional Acceptance

Meet your Teacher

Bodhipaksa

New Hampshire

Meet your Teacher

Bodhipaksa

New Hampshire

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