Accepting What Is
08:56
08:56

Accepting What Is

by Nicole Richards

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
15.9k

Feeling challenged with your needs not being met? This is a practice of asking yourself 5 questions to awaken presence as a tool to accepting what is. These reflective questions are an excerpt from the book, Sacred Powers, written by my meditation teacher, davidji, and can be used anytime to regain clarity, focus, and present moment awareness.

AcceptancePresenceClarityFocusPresent MomentNon AttachmentSelf InquiryBreathingSelf CompassionNeutralityLao TzuPresent Moment AwarenessDeep BreathingNeutrality CultivationReflective Questioning

Meet your Teacher

Nicole Richards

Los Angeles, CA, USA

Meet your Teacher

Nicole Richards

Los Angeles, CA, USA