
30:45
30:45
Meditation On Self-Forgiveness
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
896
Venerable Sangye Khadro leads a guided meditation on cultivating forgiveness for ourselves. We can recognize mistakes we have made in the past and transform our minds to release guilt and move forward with compassion for ourselves and others.
MeditationSelf ForgivenessCompassionAltruismBodhicittaBody ScanAnalytical MeditationImpermanenceAltruistic IntentionsBreathing AwarenessDistraction
Meet your Teacher

Sravasti Abbey Monastics
Newport, Washington, USA
