Womb & Heart Meditation

Whether you are wanting more abundance in your life, trying to conceive, need to heal your womb or need to have a shift if your perspective of what is possible in your life, it is my intention that this meditation be medicine for you and your soul.
May you come to find that you are worthy of creation and abundance within yourself.

Transcript

All right my love settle into a nice comfortable position whether you're laying down or sitting up whatever is most comfortable for you and I'm going to invite you to place your right hand on your heart and your left hand on your womb space as we enter into this meditation for a healthy womb for the space in your body where abundance resides where creativity resides where creation resides and your right hand is on your heart because that is your giving hand the right side of your body is your giving side of your body your masculine side and your left hand on your womb is your receiving hand your left side of your body is your feminine side that receives in this meditation we are going to be receiving blessings love compassion and abundance into our womb space so just really settling in finding your breath and allowing it to be your anchor in this moment with every inhale through your nose it gets a little bit deeper and with every exhale it gets a little bit longer letting your breath be the anchor back to this present moment in time where life actually happens breathing settling in a little bit deeper and if any thoughts shall arise in your mind just let them go without judgment and bring your attention back to this present moment back to your breath and now that you're a little bit more relaxed and mindful of this moment I want to invite you to envision a warm golden light behind your right hand behind your chest wall where your heart resides with every inhale that golden light gets a little bit brighter and a little bit warmer really taking up that space where your heart is filling it up can you feel the warmth in your chest can you see the light in your mind's eye really breathing into it and being thankful that it's there showing gratitude that you yourself can create such a light within you that never dims that never goes away inhaling and exhaling noticing the rise and fall of your chest and your belly and on your next inhale I want you to imagine that behind your right hand is the energy of love and compassion the energy of truth and intuition your wisdom all of this resides in your heart space my love all of this is within you and it all is encompassed by that warm golden light can you feel it in your heart really breathing into the feeling of all of that energy and allowing it to grow and strengthen within you now I want you to imagine that there's a funnel at the bottom of that heart space and you can give whatever color you want to that funnel maybe it's golden as well maybe it's red orange yellow whatever you want I want you to envision that now and that funnel is connected from your heart to your womb space and as you breathe I want you to imagine that each energy the energy of love the energy of compassion your wisdom your truth you're in your intuition your strength your power as a woman all of that is being funneled from your heart into your womb space can you feel it can you picture it it's penetrating all three layers of your womb space every nook and cranny every crack and crevice nothing is left out and as that energy drips from your heart it turns from a golden light a golden yellow into a bright red inside of your womb space red like a pomegranate with all the seeds of a pomegranate red like your flesh all of it is encapsulated within your womb and with your left hand you are welcoming and receiving all of that energy from your heart space into your womb and it's turning into an energy of abundance an energy of creation of acceptance of trust of hope of healing breathing it in and accepting it for what it is knowing that you are worthy of receiving it you are worthy you are enough and with all that energy that resides now in your womb space that you my love have created I ask that you start to feel a feeling an energy of gratitude inside of you grateful for what you have created within your body and how your heart space and your womb space is connected with that energy of both spaces flowing back and forth giving and receiving giving and receiving can you picture it with that feeling of gratitude can you allow a small smile to come across your lips and feeling what it feels like to be full of joy and gratitude within your body for this energy that you've created within yourself your right hand holding your heart and your left hand holding your womb and they're working together giving and receiving receiving and giving taking one more really big deep breath in through your nose and out through your mouth holding that energy within you and it's never going away you can come back to this anytime you want you my lover your own healer you my lover your own creator you my love are worthy and you are enough of all that you hope and dream for all that you hope and dream of you are love and you are worthy of love the light and me honors the light in you namaste