
30:00
30:00
Being Okay With Not Being Okay
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4k
This is an exclusive preview from one of the chapters in the upcoming course, "The Art Of Illuminating Darkness," written by Reuben Lowe & Elliott Treves. This particular chapter focuses on accepting our darkness without accepting our defeat so that we may find our true guiding light as we navigate our way toward liberation. Accompanied by a forest brook, birdsong, and caressing synthesizers. Ending bell included. Thank you for your donations~
AcceptanceEmotional AgilityFour PillarsAwarenessSelf CompassionEnergyResistanceEmotional GrowthSelf AcceptanceNegativity BiasLiberationAwareness GuidanceNegativity Bias ReductionBreathingBreathing AwarenessEnergy Movement
Meet your Teacher

Elliott Treves
Melbourne, Australia
