25:01

Softening Around The Habit Of Smoking

Name: Softening Around The Habit Of Smoking
Uploaded: 2019-08-13T19:26:56.000Z
Duration: 25 min 1 s
Channel: Pura Rasa
Description: Who would you be in you did not condemn yourself for smoking? How would you feel if you could let go of the idea that you are a smoker? I invite you to soften around the habit of smoking and emerge a kinder individual, one that chooses different words and action. One that lives with less resistance and more personal FREEDOM. Big LOVE, Rasa

by Pura Rasa

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

7.3k

Who would you be in you did not condemn yourself for smoking? How would you feel if you could let go of the idea that you are a smoker? I invite you to soften around the habit of smoking and emerge a kinder individual, one that chooses different words and action. One that lives with less resistance and more personal FREEDOM. Big LOVE, Rasa

Smoking Breathing Compassion Emotional Release Body Awareness Habit Change Mindfulness Self Acceptance Freedom Smoking Cessation Self Compassion Present Moment Awareness Mindful Observation Breathing Awareness Emotional Judgment Releases Habit Reformations Light Visualizations Visualizations

Meet your Teacher

Pura Rasa

Bali, Indonesia

Meet your Teacher

Pura Rasa

Bali, Indonesia

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