Mantra Of Peace
11:37
11:37

Mantra Of Peace

by Elliott Treves

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.7k

A big part of being happy is being at ease despite life's challenges. If you want to move through life with greater ease, this meditation will be just right for you. Join Elliott as he guides you into serenity with a special breathing technique and then a mantra to bring about peace, brilliance, and love in your life. Accompanied by evolving synths and the lapping of ocean waves onshore. Part of the "Mighty Mighty Mantra" series. Ending bell included.

PeaceHappinessEaseMeditationSerenityBreathingBrillianceLoveOcean WavesAcceptanceFocusEmotionsMindfulnessHealingBlood PressureHeart RateStressEnergyImmunitySpine AlignmentEye FocusEmotional State ObservationMindful ObservationSelf HealingHeart Rate ReductionStress HormonesEnergy BoostImmune System StrengtheningBreath AnchorsBreathing AwarenessCross Legged PostureLung ExercisesLying Down PosturesMantrasPosturesVisualizationsWave Visualizations

Meet your Teacher

Elliott Treves

Melbourne, Australia

Meet your Teacher

Elliott Treves

Melbourne, Australia