08:29

You Are Enough

Name: You Are Enough
Uploaded: 2016-09-04T16:01:01.000Z
Duration: 8 min 29 s
Channel: Shannon Moyer
Description: Without mention of space and time or breath, come to this session with the intention to embrace all of who you are. You are enough. This session is extremely useful in times when you are feeling less than, or triggered by anxiety. You are an incredible human being. Know that you are loved, and know that you are enough.

by Shannon Moyer

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

66.2k

Without mention of space and time or breath, come to this session with the intention to embrace all of who you are. You are enough. This session is extremely useful in times when you are feeling less than, or triggered by anxiety. You are an incredible human being. Know that you are loved, and know that you are enough.

Self Acceptance Self Compassion Self Worth Confidence Body Awareness Grounding Heart Opening Anxiety Love Intention Setting Unique Self Confidence Boosting Intentions

Meet your Teacher

Shannon Moyer

London, ON, Canada

Meet your Teacher

Shannon Moyer

London, ON, Canada

© 2026 Shannon Moyer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.