
20:25
20:25
Mindfulness For Chronic Diagnosis And Pain
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.3k
We can learn to find space in the pain, in the diagnosis and in the journey. In this meditation, let Laurie guide you in finding rest and renewal in a quiet place of peace. We will bring kind awareness to your present experience with mindful awareness, and by meeting yourself with acceptance and gentle self-compassion.
MindfulnessPainAcceptanceSelf CompassionEmotional AwarenessThought ObservationBody ScanLoving KindnessCompassionMeditationRestRenewalPeaceChronic Illness SupportAcceptance Of EmotionsCompassion For OthersBreathing AwarenessChronic Illness
Meet your Teacher

Laurie Cameron
Washington D.C., DC, USA
