
21:18
21:18
Start The Day: Wake Up To Joy
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6.4k
Start your morning with connection and joy. Feel fully alive as you are guided with the words of Thich Nhat Hanh as part of Laurie's daily morning practice. Orient your heart towards compassion for all beings, infusing your day with interconnection with one other and the world we inhabit.
JoyConnectionThich Nhat HanhCompassionInterconnectionBody ScanGratitudeBreathingEnergyIntention SettingEnergy CultivationThich Nhat Hanh QuotesSelf CompassionAffirmationsBreathing AwarenessIntentionsMorningsMorning RoutinesPositive Affirmations
Meet your Teacher

Laurie Cameron
Washington D.C., DC, USA
