Finding Freedom Within

Through the process of mindfulness, we slowly become aware of who we are, down below our ego's image. We wake up to what life is. Appreciating life for everything it is, opening our eyes to all of its messages and meanings. Developing deep Insights to help us break down our walls and live as our authentic selves. Using our breath as a focus, we train our minds and dive into our soul’s depths.

Reviews

Well paced and grounding meditation. With gratitude 🙏🏼

Thank you for sharing this meditation with us. Very peaceful. See you next time soon. Namaste 🙏🏽

Thank you 🙏

Loved the slow pace and your clear guiding. Background music was really background. 🙏

Beautiful meditation, I am feeling so grounded and align with myself. Thank you so so much 🫶🏼🫶🏼

I found this beautiful and calming. Clear, lovely pace of a soothing voice and no fluff - just breathing and focussing on the present.

Excellent thank you

Thank You Connie for helping me find this beautiful silent space in me! Namaste 🙏🏻❤

Wonderful!

Thank you for this beautiful breathing and spiritual session.