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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationQigong combines gentle movements, breath control, and meditation to cultivate and balance life energy, enhancing physical and mental well-being.

4.7guided•15 min
Breathing Into The Five Jewels: Inviting Appreciation
Lucie Potter
4.6guided•7 min
3 Dan Tian Alignment Qi Gong
Joel English
4.6guided•11 min
Dantien
Methods of Contemplation
4.6guided•12 min
Somatic Standing Meditation Qigong 3: Integrating Arm Movement
Nando Raynolds
4.6guided•9 min
Dissolving Meditation - Feeling Balanced And Energized
Salima Shamji MD
4.5guided•21 min
Standing Qi Gong
Joel English
4.6guided•16 min
Coloured Light Qi Gong
Joel English
4.5guided•13 min
Inner Nourishing Qi Gong
Joel English
4.5guided•14 min
Opening The Spine
Paula Guzzanti
4.5guided•18 min
Organizing The Qi Field
Reyna Lerma
4.6guided•9 min•
Qigong Morning Meditation & Affirmations For Self-Love
Wenlin Tan
4.5guided•14 min
Resting The Mind On The Breath
Paula Guzzanti
4.5guided•13 min•
Relax, Expand And Nourish The Heart Qigong For Better Sleep
Janice Tucker
4.4guided•15 min
Union Of Three Hearts Meditation
Dawn M Welburn
4.4guided•7 min
Qigong 5 Element Meditation
Erika P
4.3guided•5 min
Wave Breath Meditation Morning, Evening, Middle Of The Night
Salima Shamji MD
4.3guided•19 min•
Six Healing Sounds Healing Mantra Meditation For Calm
Wenlin Tan
4.2guided•6 min
Qigong Affirmations For Inner Peace And Harmony
Karen Vos
4.8guided•26 min
Attracting Love : Manifest Your Sacred Partner- For Women
Prema Gaia
3.9guided•6 min
5 Minute Relaxation Meditation
Eileen Burns
4.8guided•54 min
Abundance Practice For Prosperity
Dexter and Alessandrina
4.8guided•42 min
Centering And Grounding: Daoist Perspectives
Thomas Richardson
4.8guided•34 min
Guided Meditation 3: Yin Breathing
Dr Reggie Ray
5guided•39 min
Cultivating Love And Connection Through Presence
Thomas Richardson
4.8guided•23 min
Meditation For Digestive Issues
Eden Harmony
4.8guided•18 min
Cleanse Your Heart Mirror
Ryan Powell
4.8guided•56 min
The Healing Light Within You (Live)
Amanda Penalver
4.9guided•12 min•
Yin and Yang
Ryan Powell
4.8guided•17 min
The Returning Path
Ryan Powell
4.8guided•19 min
Releasing Grief: Talk & Meditation
Olivia Statler
4.9guided•49 min
Qiyoga Intro | Total Body Yoga
LuChin Mischke
4.9guided•13 min•
Guan Yin Healing Meditation
Solala Towler
5guided•38 min
Open Focus Meditation
Adele Stewart
4.8guided•24 min
Nourish Each Cell Of Your Body (Dantien Breathing Journey)
Markéta Foley
4.9guided•23 min
Mairti/Metta (Loving-Kindness) To Find Ease
Soozie Kinstler
5guided•21 min
Healing Through Sounds
Sara Salehi
4.9guided•23 min
Nourish Each Cell Of Your Body (Dantien Breathing Journey 2)
Markéta Foley
5guided•7 min
Serenity In Motherhood
Erika P
5guided•12 min
Heavenly Breath, 1st Set, Nine Bags
J Graham Carruthers
4.7guided•11 min•
Scorpio Season Meditation
Jill Wintersteen
4.8guided•21 min•
Transform Grief Into Joy & Emotional Freedom
Prema Gaia
4.7guided•8 min
Tai Chi Rising
Lola Powell
4.6guided•14 min
Freedom From Overthinking With Jan Moller MD
Jan Moller
4.8guided•9 min
Navigating & Clearing Emotions
ZEN KI Energy | Daryl Mitchell and Leisa Blanch
4.8guided•4 min•
Take A 3X3 Micro-break To Reset The Mind, Heart and Body!
Salima Shamji MD
4.8guided•23 min
Breathing Light Into Our Fears: Election 2020 & Beyond
Lisa Venable
4.7guided•9 min
Finding Serenity Within | One-Word Meditations
Kit Souther
4.8guided•19 min
Integration Meditation
Camellia Lee
4.8guided•48 min
Four Route Relaxation
John Robertson
5guided•29 min
Creative Meditation: Painting Our Stories III
Patricia Baldwin Seggebruch
4.8guided•18 min•
Qigong Tapping Morning Meditation & Vision Journaling
Wenlin Tan
5guided•6 min
AwakenCreative: Day 15 A 40-day Journey Of Self-Discovery
Patricia Baldwin Seggebruch
4.7guided•10 min
Body Scan Guided Meditation
move muse
4.8guided•43 min
Vocal Toning : Eee-Ho-Raam-Chiwaay-Woo-Uu-Yaam-Ea
Apollo Halley - Withyin Creative Wellness
4.6guided•13 min
Sunday Evening Meditation
Andrea - Qihappy
4.8guided•25 min
Rabbit Hole - Reclaiming Your Self Confidence
Sunday Muse
4.8guided•25 min
Rabbit Hole - Reclaiming Your Self Confidence
Sunday Muse
4.7guided•11 min
10-min Qiyoga Arm & Shoulder Exercise
LuChin Mischke
4.7guided•17 min
Sensing Acupoints: Bubbling Spring (Yong Quan)
Markéta Foley
4.6guided•11 min
Shoulder Relaxation
Andrea - Qihappy
4.6guided•13 min
Expansion Breathing Meditation
Solala Towler
4.8guided•16 min
Solar Eclipse In Taurus Meditation
Vanja Banks
4.6guided•11 min
A Walk In The Forest
Andrea - Qihappy
4.7guided•9 min•
Every Breath A Prayer
Solala Towler
4.7guided•30 min
Water Element Yoga Nidra: Transform Fear To Trust (Live)
Wenlin Tan
4.7guided•11 min•
Morning Meditation To Heal Stress & Burnout
Wenlin Tan
4.6guided•14 min
Tai Chi Baton Meditation For Pain Management
Nid Ra
4.6guided•15 min
Mindful Of Feeling Stuck
Andrea - Qihappy
4.7guided•17 min
Vipassana Meditation: Day 9 - Evening Discourse
Yogi Lab
4.6guided•58 min
Reiki Relaxation For Flights
Rev. Dr. Cindy Paulos Msc.D
4.7guided•13 min
Golden Inner Smile Meditation
Jim Weaver
4.5guided•14 min
Gong Voyage - Grounding Protecting Releasing
Paula Curtis
4.4guided•34 min
Himalayan Nidra With Singing Bowls
Lucie Potter
4.4guided•2 min
Rise And Shine
Ricardo Da Costa
4.5guided•22 min
Sonder
The Living Point
4.5guided•8 min
Give Your Brain A Break ~ Calm Your Busy Mind In 8 Minutes
Janice Tucker
4.3guided•14 min
Introduction To Acceptance
Sue Dunham
4.4guided•11 min
Healing Wisdom Of Water Relaxation
Lucie Potter
guided•53 min•
Class 3 ~ Empower Yourself & Play | 8/9
Keith Motes
guided•19 min
2025-09-29 - Qigong Class - Guided Relaxation
Kevin Siddons
4guided•7 min
AwakenCreative: Day 16 A 40-day Journey Of Self-Discovery
Patricia Baldwin Seggebruch
guided•25 min
Meditation: Why Can't I Get Utterly Enthralled With Breath?
joshua dippold
guided•56 min•
Emotional Regulation And Resiliency
Cindy Foster LCSW
guided•47 min
Segmented Breathing And Moving Meditation
Michael Trestman
guided•53 min•
Class 3 ~ Empower Yourself & Play | 8/9
Keith Motes
guided•19 min
2025-09-29 - Qigong Class - Guided Relaxation
Kevin Siddons
guided•5 min•
5-Minute Qigong Medicine | Metal Element I Breath & Release
Heather Thompson
guided•42 min
Mindfulness Workshop: Power Of Awareness
Ana Johnson, PhD
4guided•7 min
AwakenCreative: Day 16 A 40-day Journey Of Self-Discovery
Patricia Baldwin Seggebruch
guided•25 min
Meditation: Why Can't I Get Utterly Enthralled With Breath?
joshua dippold
guided•56 min•
Emotional Regulation And Resiliency
Cindy Foster LCSW
guided•47 min
Segmented Breathing And Moving Meditation
Michael Trestman
guided•42 min
Subtle Energy 4 - The Microcosmic Orbit
Kevin Schoeninger
4.6guided•25 min
The Six Healing Sounds
Lauren Neller
4.6guided•12 min
Somatic Standing Meditation Qigong 3: Integrating Arm Movement
Nando Raynolds
4.7guided•14 min
Creating Space In The Body
Stef Bourke
4.6guided•2 min
A Short Guided Meditation With Singing Bowls
King Yin / Jon Kwan
4.6guided•9 min
Dissolving Meditation - Feeling Balanced And Energized
Salima Shamji MD
4.5guided•21 min
Standing Qi Gong
Joel English
4.6guided•6 min
Gong
Dreamwalkers Meditations ⏐ Tyler Boyle
4.6guided•11 min
Metal Element: Meditation On The Lungs & Large Intestine
Mark Westmoquette
4.4guided•2 min
Taoist Quick Cleanse Visualization
Olivia Rosewood
4.6guided•16 min
Coloured Light Qi Gong
Joel English
4.6guided•5 min
Day 13: Standing Meditation | 21-Day Meditation Challenge
Andrew Neel
4.6guided•11 min
Walking With Courage
Nelly Henzler
4.6guided•18 min
Reducing Stress & Rebalancing The Body & Mind
Brett
4.6guided•31 min
Self Love Gong Sound Healing Meditation Journey
Frida Mohres
4.6guided•17 min•
The Peach Grove Flowers Meditation
Solala Towler
4.5guided•24 min
Gong Yoga Nidra - Grateful Heart
Michelle Meadow Love
4.5guided•28 min
Gong Meditation For Stillness & Intuition
Kathy Hick
4.6guided•31 min
Yin Release: Balance
Jennifer Himelic
4.5guided•45 min
Wu Ji Gong Guided Still Meditation: Connect Body & Mind
Mick Perez
4.4guided•11 min
Gong Voyage - Boosting Your Immune System
Paula Curtis
4.5guided•13 min
Relieving Sadness & Grief
Eva van der Ploeg, Ph.D.
4.6guided•14 min
Create And Harness Your Chi With Taoist Meditation
Alonzo Davis
4.5guided•18 min
Organizing The Qi Field
Reyna Lerma
4.6guided•4 min
Finding Centre - The Microcosmic Orbit
Kali Retallack
4.6guided•9 min•
Qigong Morning Meditation & Affirmations For Self-Love
Wenlin Tan
4.5guided•11 min
Releasing Tension In The Body
Madeleine Grace Hanlon
4.6guided•13 min
Soul Breath Meditation
Sharon Okun
4.5guided•10 min
61 Points Relaxation With Tibetan Bowls
Rhonda Mills
4.5guided•31 min
Focus + Clarity Gong Sound Bath Meditation Guided Healing
Frida Mohres
4.5guided•30 min
Concentration Meditation And Sound Bath
Kevin Gaudet
4.4guided•58 min
Gong Bath 26/09/20
Sara Teal
4.5guided•8 min
Give Your Brain A Break ~ Calm Your Busy Mind In 8 Minutes
Janice Tucker
4.5guided•13 min•
Relax, Expand And Nourish The Heart Qigong For Better Sleep
Janice Tucker
4.4guided•9 min
Reconnect With The Flow Of Life With The Microcosmic Orbit
Martyna Tetera
4.4guided•15 min
Union Of Three Hearts Meditation
Dawn M Welburn
4.4guided•7 min
Qigong 5 Element Meditation
Erika P
4.9guided•25 min
My Morning Practice
davidji
4.9guided•22 min
Deep Healing
davidji
4.9guided•15 min
I Would Like To Give You Permission
Sarah Blondin
4.9guided•11 min
Unveil Your True Self: 12-Minute Daily Exploration
Sarah Blondin
4.9guided•11 min
Release & Renew: 12-Minute Healing Journey
Sarah Blondin
4.4guided•4 min
Grounding & Rooting With Earthing-Standing Meditation Audio4
Aline Tisato
4.9guided•12 min
Inner Peace Treaty: 10-Minute Self-Harmony Guide
Sarah Blondin
4.9guided•12 min
Life As Sacred Art: 10-Minute Devotional Practice
Sarah Blondin
4.8guided•8 min
Unwind Into Surrender: 10-Minute Release & Relinquish
Sarah Blondin
4.8guided•12 min
Becoming Your Own Beloved: Ritual Of Self-Love.
Sarah Blondin
4.9guided•12 min
Trust Restoration: 10-Minute Reconnection
Sarah Blondin
4.9guided•9 min
Reverence For The Everyday: Cherish Your Existence
Sarah Blondin
4.8guided•9 min
Navigating Life's Shifts: Practice For Graceful Adaptability
Sarah Blondin
4.9guided•13 min
Transcend Through Pain: 13-Minute Divine Connection
Sarah Blondin
4.8guided•13 min
Reclaim Your Inherent Value: 12-Minute Self-Empowerment
Sarah Blondin
4.9guided•18 min
Daily Centering: Your 20-Minute Anchor
Sarah Blondin
4.9guided•11 min
Rewrite Your Narrative: 10-Minute Transformative Journey
Sarah Blondin
4.9guided•14 min
Cultivate Inner Gentleness: 15-Minute Softening
Sarah Blondin
4.9guided•22 min
Soothing Healing Love
davidji
4.8guided•9 min
Alchemy Of The Heart: Harmonize Your Inner Landscape
Sarah Blondin
4.8guided•9 min
Alchemy Of The Heart: Harmonize Your Inner Landscape
Sarah Blondin
4.9guided•25 min
I AM Affirmations: Manifesting Abundance, Prosperity & Success
Kenneth Soares
4.9guided•19 min
Shift Your Vision, Lift Your Spirit: Perspective Reset
Sarah Blondin
4.9guided•9 min
Enduring With Grace: A Meditation For Times Of Challenge
Sarah Blondin
4.9guided•15 min
Self-Love Dialog: 15 Minutes To Inner Peace
Sarah Blondin
4.8guided•30 min
Drift Into Stillness: 30-Minute Sleep Surrender
Sarah Blondin
4.9guided•9 min
Befriending Your Natural Cycles: Recognize Life's Rhythms
Sarah Blondin
4.9guided•102 min
Deep Sleep Meditation With Affirmations: Self Love, Patience, Detachment & Fullfilment
Kenneth Soares
4.9guided•102 min
Deep Sleep Meditation With Affirmations: Gratitude, Self Love, Happiness, Appreciation And Harmony
Kenneth Soares
4.8guided•15 min
Morning Meditation For Energy, Focus & Clarity
Manoj Dias
4.9guided•17 min
The Power Of Now: 15-Minute Mindful Awakening
Sarah Blondin
4.9guided•17 min
Reignite Your Hope: 20-Minute Minute Daily Inspiration
Sarah Blondin
4.9guided•104 min
Deep Sleep Meditation With Affirmations: Self Love, Happiness & Inner Peace
Kenneth Soares
4.4guided•10 min
Heart Energy Grounding Meditation
Sharon Okun
4.9guided•93 min
Deep Sleep Meditation With Affirmations: Radiant Health, Healing & Happiness
Kenneth Soares
4.9guided•17 min
Signaling A New Timeline
Lalah Delia
4.8guided•103 min
Deep Sleep Meditation with Affirmations: Unstoppable Courage, Confidence & Inner Power
Kenneth Soares
4.9guided•102 min
Deep Sleep Meditation With Affirmations: Abundance, Prosperity & Success
Kenneth Soares
4.2guided•29 min
Deep Relaxation, Calm, Energy (Gong & Shamanic Drum Journey)
Hani Cheng
4.8guided•30 min
Yoga Nidra: Freedom Nature
Jennifer Piercy
4.9guided•12 min
Kindness Meditation: 10-Minute Perspective Reset & Reframe
Sarah Blondin
4.8guided•10 min
Morning Ritual
Jason McGrice
4.9guided•12 min
Permission To Be: 7-Minute Self-Acceptance Ritual
Sarah Blondin
4.9guided•13 min
Finding Home In The Present: 14 Minute Grounding Practice
Sarah Blondin
4.3guided•21 min
Awareness of Movement In and Around the Body
Kristy Arbon
4.9guided•28 min
Renewal: 28-Minute Total Self-Blessing
Sarah Blondin
4.3guided•5 min
Wave Breath Meditation Morning, Evening, Middle Of The Night
Salima Shamji MD
4.9guided•24 min
Stardust Morning
davidji
4.9guided•103 min
Deep Sleep Meditation With Affirmations: Authentic Self Expression & Enlightening Confidence
Kenneth Soares
4.9guided•11 min
Reawaken Yourself To Love & Joy - 11 Minute Daily Insight
Sarah Blondin
4.8guided•22 min
Manifesting All You Desire
davidji
4.9guided•12 min
Day 2: Holding Your Life In Reverence
Sarah Blondin
4.9guided•17 min
Emotional Freedom
davidji
4.8guided•10 min
10-Minute Fear Mastery: Unlock Your Inner Bravery
Sarah Blondin
4.8guided•12 min
Stillness Gateway: 10-Minutes Of Calm
Sarah Blondin
4.8guided•16 min
Gratitude
Annemaree Rowley
4.9guided•19 min
Reawaken Yourself To Love & Joy - 19 Minute Daily Insight
Sarah Blondin
4.9guided•25 min
Soul Energy Alignment: Self Love, Deep Healing And Awakening
Kenneth Soares
4.9guided•16 min
Taking Your Life To The Next Level
davidji
4.8guided•16 min
Our Power To Heal & Repair
davidji
4.8guided•25 min
Advanced Law Of Attraction Meditation For Abundance
Michael Mackintosh
4.8guided•59 min
Yuri And The Dragons
Chrissy Ortner
4.3guided•6 min
Micro Cosmic Orbit For Field Brightening And Energy Boosting
Chris Aven
4.9guided•20 min
I Am Always Here: SoulCare Affirmations
Zawadi Nyong'o
4.9guided•14 min
Self Love For The Feminine
Jason McGrice
4.8guided•23 min
Mindfulness For Releasing Anxiety
Glenn Harrold
4.9guided•24 min
Heal Your Body & Balance Your Chakras
davidji
4.9guided•14 min
Manifestation Of A New Reality
Saqib Rizvi
4.9guided•12 min
Choosing Abundance Over Fear
Liza Colpa
4.9guided•24 min
Getting Unstuck
davidji
4.8guided•16 min
Letting Go Meditation
Annemaree Rowley
4.9guided•21 min•
Chakras
davidji
4.8guided•15 min
Nightly Restoration: Unwind Before Sleep
Sarah Blondin
4.9guided•11 min
11-Minute Heart Nourishment: Daily Kindness Cultivation
Sarah Blondin
4.9guided•49 min
Yoga Nidra To Reconnect & Expand Perspective
Jana Roemer
4.9guided•20 min
Receiving Mode
Amar Energy
4.8guided•17 min
Opening Your Chakras
davidji
4.9guided•3 min
May You.... (Healing Poetry)
Mar Healy
4.8guided•7 min
Body Scan Relaxation
Andrew Johnson
4.8guided•7 min
Peace Of Mind
davidji
4.9guided•17 min
Manifesting With Affirmations: Abundance, Joy, Prosperity, Love, Success And Freedom
Kenneth Soares
4.8guided•9 min
Manifesting A Positive Day
Liza Colpa
4.9guided•38 min
Ultra-Violet Angelic Light Transmission: Dissolving Cords & Lower Energy Interference
Steve Nobel
4.9guided•32 min
Manifesting Abundance & Success on Your Terms
Kenneth Soares
4.8guided•52 min
Manifest Your Partner & Improve Your Relationship
Pura Rasa
4.9guided•17 min
Yoga Nidra Recharge
Ally Boothroyd
4.8guided•7 min
Inviting Bliss Into Your Life
davidji
4.8guided•12 min
SOS Help For Stress & Anxiety
Tomek Wyczesany, Ph.D.
4.8guided•14 min
Energy Cleanse: Sacred Waters
Lalah Delia
4.9guided•21 min
Dynamic Breathwork (Immune Boosting Pranayama) 2.0
Ben Holt
4.9guided•20 min
Mind-Body Healing (For Pain, Sickness & Health)
davidji
4.8guided•17 min
Breathwork For Healing + Transformation
Bree Melanson
4.8guided•8 min
Our Souls Expansion
Sarah Blondin
4.9guided•33 min
Law of Attraction
Andrew Johnson
4.9guided•33 min
Restful Intuition
Jennifer Piercy
4.9guided•34 min
Yoga Nidra For Deep Rest
Zoe Kanat
4.9guided•39 min
Heart & Soul Activation: Let Go, Heal Deep & Awaken Your Light
Kenneth Soares
4.9guided•14 min
Courage
Annemaree Rowley
4.9guided•28 min
Yoga Nidra: Soothing The Nervous System 528Hz
Natalie Moon Yoga Nidra
4.8guided•23 min
Yoga Nidra For Sleep
Zoe Kanat
4.8guided•18 min
Releasing Anxiety
Kate James
4.8guided•29 min
Power Nap
Andrew Johnson
4.9guided•32 min
Let Go of Fear & Align With Authenticity, Acceptance, Confidence & True Freedom
Kenneth Soares
4.8guided•22 min
Let Go Of Fear, Worries And Anxiety
Kenneth Soares
4.9guided•32 min
Let Go of Fear & Align With Authenticity, Acceptance, Confidence & True Freedom
Kenneth Soares
4.8guided•22 min
Let Go Of Fear, Worries And Anxiety
Kenneth Soares
4.8guided•16 min
Decrease Anxiety & Increase Peace
Andrea Wachter
4.9guided•24 min
Embracing The Unknown
davidji
4.9guided•19 min
Nurturing Your True Nature - 19 Min Daily Insight
Sarah Blondin
4.9guided•13 min
I Receive That
Dora Kamau
4.8guided•15 min
Day 3: Manifesting Magnificence For Your Day
davidji
4.9guided•20 min
Feeding The Heart & Caring For Goodness - 20 Minute Daily Insight
Sarah Blondin
4.9guided•19 min
Vipassana - Opening Our Hearts to Life as It Is
Tara Brach
4.9guided•39 min
Yoga Nidra Rest Medicine
Zoe Kanat
4.9guided•10 min•
Challenge Day 2 Reset & Refresh: Breath By Breath
Sarah Blondin
4.9guided•3 min
The 4 Directions Prayer
Camila Loveworker
4.8guided•16 min
Divine Release
davidji
4.8guided•25 min
Detach From Overthinking: Healing & Cleansing Negative Energy
Kenneth Soares
4.9guided•6 min
Feeding The Heart & Caring For Goodness - 6 Minute Daily Insight
Sarah Blondin
4.9guided•5 min
Bedtime Gratitude For Your Kids
Amanda Sellers
4.9guided•10 min
Nurturing Your True Nature - 10-Minute Daily Growth Series
Sarah Blondin
4.9guided•9 min•
Challenge Day 3 Reset & Refresh: No Agenda But Love
Sarah Blondin
4.8guided•33 min
The Heart Of Sleep
Jennifer Piercy
4.3guided•9 min
Pranic Breathing 10 Minute Introduction
Paul Carlos
4.9guided•8 min
Daily Prayer For Alignment, Connection & Synchronicity
Vaz Sriharan
4.9guided•26 min
Yoga Nidra Nervous System Reset
Ally Boothroyd
4.8guided•5 min
Five-Minute Morning Practice On Gratitude
Julie Ela Grace
4.9guided•10 min•
To Be Human
Sarah Blondin
4.9guided•29 min
Rise of the Phoenix
Dakota Earth Cloud Walker
4.9guided•38 min
Migraine Relief Meditation
Victoria Yoga
4.8guided•8 min
My Magical Mornings
Ranjith Vallathol
4.8guided•10 min
The RAIN of Self-Compassion
Tara Brach
4.8guided•11 min
A Pause For Presence
Tara Brach
4.9guided•18 min
Breathing In Abundance
davidji
4.9guided•21 min
I AM Affirmations: Vibrant Health, Positive Energy, Physical Vitality, Passion & Purpose
Kenneth Soares
4.9guided•20 min
Opening To The Waves
Tara Brach
4.9guided•19 min
Awakening Your Best Self - 19 Min Daily Insight
davidji
4.9guided•20 min•
Peace In Your Mind
davidji
4.9guided•9 min•
Challenge Day 1 Reset & Refresh: Breathe From The Heart
Sarah Blondin
4.9guided•5 min
Accessing The Sacred Life Within You - 5 Minute Daily Insight
Sarah Blondin
4.9guided•13 min
Rest + Reset Meditation
Liza Colpa
4.8guided•19 min
Yoga Nidra: Melatonin Magic
Jennifer Piercy
4.9guided•15 min•
Flow Writing
Sarah Blondin
4.9guided•8 min
Christian Prayer For Trusting God
Vanessa Michele
4.8guided•30 min
30-Minute Regenerating Power Nap
Ally Boothroyd
4.9guided•21 min
I Am Affirmations: Intuition, Clarity & Power - Higher Heart Activation
Kenneth Soares
4.9guided•15 min•
Intention Setting
Justin Michael Williams
4.8guided•30 min
Deep Sleep Meditation
Andrew Johnson
4.8guided•21 min
Coming Home To Being
Tara Brach
4.8guided•29 min
Yoga Nidra For Sleep & Rest
The StillPoint
4.9guided•21 min
Healing Energy Of Love
davidji
4.8guided•19 min
Relax, Release, and Relief
davidji
4.9guided•27 min
Vipassana - Seeing Life As It Is
Tara Brach
4.8guided•9 min
Inspiration To Release Overwhelm & Realign With Who You Are
Liza Colpa
4.8guided•15 min
Yoga Nidra
Zoe Kanat
4.9guided•29 min
Vagus Nerve Meditation
Chibs Okereke
4.8guided•10 min
Your Morning Motivation - 10 Min Daily Insight
davidji
4.8guided•45 min
Sleep Meditation: Awaken To A Clean Slate
Bethany Auriel-Hagan
4.9guided•9 min
Trust And Surrender - Morning Practice
Ranjith Vallathol
4.8guided•16 min
Morning Meditation: I Am Gratitude Affirmations
Kenneth Soares
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