09:02

Finding Serenity Within | One-Word Meditations

Name: Finding Serenity Within | One-Word Meditations
Uploaded: 2020-04-06T08:15:18.000Z
Duration: 9 min 2 s
Channel: Kit Souther
Description: We dive deep into collective consciousness with the word "serenity". Kit invites you to explore the ego in a safe and relaxing manner in this 9-minute meditation for all levels - from veteran yogis to new yogis who are starting to dip their big toe into the pond of the soul. Once we are able to find serenity within, we are capable to bestow the beautiful gift of ratifying the soul.

by Kit Souther

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

959

We dive deep into collective consciousness with the word "serenity". Kit invites you to explore the ego in a safe and relaxing manner in this 9-minute meditation for all levels - from veteran yogis to new yogis who are starting to dip their big toe into the pond of the soul. Once we are able to find serenity within, we are capable to bestow the beautiful gift of ratifying the soul.

Serenity Meditation Collective Consciousness Ego Relaxation All Levels Yoga Soul Qigong Body Scan Acceptance Qigong Breathing Serenity Prayer Self Acceptance Mudras Prayers

Meet your Teacher

Kit Souther

Barcelona, Spain

Meet your Teacher

Kit Souther

Barcelona, Spain

© 2026 Kit Souther. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.