14:41

Who am I!? This meditation is gonna help us connect into what's mine and what's not mine. As we move through the world, during the days, we connect with others, and we often pick up emotions and baggage that may not be ours, yet we carry it around because we're not aware. When we take time to check in with what, within our energetic body belongs to us, and what doesn't, we can distinguish and clean out our energetic body, like we'd clean our house! Its time to release! With love.
VisualizationConsciousnessSpiritualityDivine ConnectionSpiritualGuided ImageryGroundedHealth & HappinessBuddhismShamanic MeditationQi GongMovementSecularConnectionRelationshipsFreedom from SufferingContemporary BuddhismSecular MindfulnessMindfulness
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