A Walk In The Forest

Guided Qigong meditation that helps you relax your body and mind and be present in the moment. Recharge your batteries during an imaginary walk in the forest. Let the tension go and gain new energy. You can listen to it whilst sitting or lying down or even during a walk.

Background music: The Temple Gardens by Christopher Lloyd Clarke. Licensed by Enlightened Audio.

Reviews

Brilliant thank you Namaste 🙏🏻

Beautiful Qi flowing meditation. Thank you.

Calm. And relaxed. Uplifting ~ 🕊

I definitely feel calm and relaxed. The flute really added to the calmness and I like that the breathing focused on the upper part of the body where I tend to hold all my tension. Thank you.

I appreciate the timing and balance in this guided journey. The stream and bells are perfect. Thank you.