Solar Eclipse In Taurus Meditation

First 2 minutes form a brief summarry of the partial solar eclipse in Taurus for April 30 2022, followed by a brief but powerful breath exercise and meditation to help you surrender to the unpredictable energy of eclipse season and reconnect with your heart's desires and your deservingness of them.

Transcript

Hello,

Welcome to eclipse season.

So this new moon,

Or solar eclipse,

In Taurus is the beginning of our eclipse cycle in Taurus and Scorpio,

Which is going to last into 2023.

We had a bit of a preview of this energy in November of 2021.

So themes that were happening around November 19th of 2021 will be popping up for you again likely.

So just maybe go back to your journal and take note of what themes were coming up for you around that time.

There is a conjunction happening with Uranus,

With this new moon,

And so in addition to eclipses already being very electric and unruly energy,

There's an extra level of that happening with the energy coming from Taurus,

Which is coined as the Great Awakener.

So there may be sudden realizations,

Sudden occurrences in your life that really rock you to your core,

Whether they are good or bad.

Just remember that whatever is happening at this time is it's fated and it is for your highest good.

So this is a brief meditation to connect you to the energy of this eclipse,

To bring you back into your heart space,

And to help you just slow down and reconnect with your body.

Eclipses are not a time to set,

To really practice any rituals or set intentions just because the energy is sort of quite unpredictable,

But it is a great time to slow down and reconnect with ourselves and the Earth,

Especially with this Taurus energy.

So without further ado,

I invite you to grab a comfortable seat and just make sure there are no distractions around you.

Maybe cleanse the space and your body with some sacred herb smoke,

Whether that's Palo Santo,

Sage,

Whatever herb is calling to you.

And we'll start with a brief breath work exercise from the Qigong practice.

So find a comfortable seat and just pay attention to your breathing and bring your attention to your heart space.

This Qigong exercise includes the organ sounds,

And so we're going to be working with the sound of the heart.

And really it's to help us connect with the energy of this organ through the meridians in our body and really help move energy and balance the emotions that that organ rules,

Or has dominion over.

So with your next inhale,

You're going to interlace your fingers and put them on the top of your head.

So raising the arms overhead,

Keeping your spine straight and then slightly tilting to the right side to open up the energy channels on the left side of the body.

And then taking an inhale through the nose and exhaling the sound through the mouth.

And as you do this,

Just visualize a pink energy in your heart space So inhaling ah ah ah ah ah ah ah ah ah Just pause here for a moment notice any sensations that are coming up Just slowly lower your hands down to your knees or in your lap and if your eyes aren't closed already gently close your eyes Picture yourself in a rose garden Picture pale pinks,

Whites,

Reds,

Lilacs,

Roses in all colors,

Shapes,

And forms roses in all colors,

Shapes,

And forms in full bloom and peeking in their intoxicating scent that invites in calm but is uplifting at the same time Return to that heart heart space energy as you breathe in the floral and fruity scent of these roses and wander through high garden walls covered in them Allow yourself to slow down and smell the roses to connect with the earth and to the Taurus energy we are all experiencing right now that is asking us to return to our bodies,

To reconnect with our sensuality our hearts,

Our desires and to reconnect with nature whom we are a part of This eclipse asks us to reconnect to our sense of security and self-worth in ways through which we build that for ourselves,

Not outside of ourselves What are ways through which you feel deserving of the security that you are building within yourself,

Secure enough to express your desires and connect with your sensuality As Uranus infuses this eclipse with its energy it can cause radical awakenings in the area of your chart ruled by Taurus With a difficult aspect coming from Saturn there may be a pressure and a deep sense of responsibility to move towards your destiny and the north node It is important to practice patience and not make any radical decisions so allow yourself to connect to your body and the energy and smell of roses in this beautiful walled garden that calms you and that makes you feel and connects you to your heart's desires Now picture this intoxicating scent as a form of pink energy It swirls around you and as you inhale this energy flows into your heart space inviting a sense of calm inviting a sense of surrender to the process that is currently occurring for you Allowing you to flow with whatever changes are coming up for you at this time and with every exhale releasing any fear or attachment to anything that gives you a false sense of security releasing any feelings of low self worth with every inhale this pink energy flows into your heart and moves up through the chest into your throat and out the front of your throat opening up your throat chakra and your heart chakra to allow you to connect to your authentic heart's desires and to be able to express them communicate them with others with every inhale visualize this pink energy flowing into your heart and through your throat with every exhale the energy circles back down outside of your body and allows you to release any feelings of low self worth,

Of feelings of undeservingness of outdated ways through which you find security that is not within yourself what are the systems that you have invested in that do not feed into this deservingness and into this self worth and security within your own body surrender to whatever is coming up and allow release of any feelings of pressure,

Responsibility,

Impatience there's time to make the changes that are being shown to you continue visualizing this pink energy flowing into your heart and out of your throat and with it entering inviting more of what allows you to build security within yourself and to feel worthy of your heart's desires what gives you security so that you can express your authenticity and with every exhale this energy circles out and releases any fear,

Any attachment any feelings of low self worth that no longer serve you one last time visualize this circle of light this pink light coming into your heart through and out the throat and then back down and again create that heart sound by exhaling through the mouth remember as we experience this unpredictable eclipse energy for the next six months there's no need to rush the process whatever is coming up for you is for your highest good,

It's meant to realign you on the path that you are on and it's meant to help you release attachments,

Situations,

Relationships whatever it is that is holding you back from connecting to your heart's desires and building that security and self worth within yourself make sure to take time for yourself today,

Maybe ground in nature invite in medicine of the rose which is symbolic of self love and sensuality and connected with the energy of Taurus and just take some time to journal on whatever is coming up for you inviting in surrender and patience thank you and hope you have a lovely day good evening,

See you soon you

Reviews

Great information and instruction. Thank you. 🌹♥️🎁

Such a grounding meditation, I really enjoyed the visualizations, a perfect meditation for the solar eclipse.