Cultivate A Heart Of Love
30:09
30:09

Cultivate A Heart Of Love

by Edward Willey

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
804

This guided meditation will help you cultivate an open heart that is connected with the whole universe. It begins with a relaxing breathing exercise before beginning the practice of "The Union of Three Hearts," which comes from Sheng Zhen meditation.

MeditationHeartLoveUniverseBreathingSheng ZhenGroundingBody AwarenessGratitudeDantianChiNihuanChi CyclingUniversal LoveCleansing BreathsEnergy VisualizationsHeart Centered MeditationsVisualizations

Meet your Teacher

Edward Willey

Santa Cruz, CA, USA

Meet your Teacher

Edward Willey

Santa Cruz, CA, USA