
30:09
30:09
Cultivate A Heart Of Love
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
804
This guided meditation will help you cultivate an open heart that is connected with the whole universe. It begins with a relaxing breathing exercise before beginning the practice of "The Union of Three Hearts," which comes from Sheng Zhen meditation.
MeditationHeartLoveUniverseBreathingSheng ZhenGroundingBody AwarenessGratitudeDantianChiNihuanChi CyclingUniversal LoveCleansing BreathsEnergy VisualizationsHeart Centered MeditationsVisualizations
Meet your Teacher

Edward Willey
Santa Cruz, CA, USA
