Expansion Breathing Meditation

Doing this practice will greatly expand your sense of self and allow you to connect with the limitless, cosmic dimension of your being.

Reviews

Excellent meditation, really gives you a sense of expanding into the universe and bringing the energy back within.

It was the first time time tried a meditation like this, and really loved the sense of expansion it gave me. It reminded me that we are infinite and timeless, just contained in this body to have a human experience. Many thanks fir this beautiful meditation.

Outstanding. I find it very fascinating that this whole meditation came to me organically last night after using tibetian singing bowls 432 hz and then meditating in a pool for an hour. This whole experience is exactly what came to me in the pool! And now i hear it for the first time today. The only part missing was rubbing hands together 36 times. I would like to book time with you! 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏❤️

That was fun. Left me feeling calm and with more hope

Very powerful. I will come back to this one. Thank you.

Different to my usual meditation but I enjoyed this a lot. Thank you!

This meditation was really nice, I loved to expand my sense of self, it was amazing.
Thank you very much for this wonderful experience 🙏💜

Great meditation would liked the pace to be slightly slower, but great visualization..thanks Solala.

Incredible. Thank you.

Wow....that was wonderful. Seeing the Universe, seeing me out there as energy in and of the Universe....I heard or thought something I haven't thought before: the word Universe...as UNI (one) VERSE (script)
One path One Breath One the I Am.....

Beautiful meditation, thank you.

I love this meditation!
The background waves were
nice to listen to.
The voice was very nice as well.
Thank you so very much for this lovely meditation.❤️

I really experience the non-duality in this meditation. Helping me to understand that I am one with my breath, with everything I desire, with spirit, with soul Gaia, with the sun, moon, stars & plants, with animals & nature. Om & Sat Naam. Thank you for your eastern guidance.

It was wonderful, thanks

Wonderful sense of connectedness - thank you 🙏

I love this, great voice. Thank you.

Thank you for a very powerful meditation. Scary yet surprisingly grounding in addition to highly energizing.

Very powerful exercise. Thank you.